PETITECHEF

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I am on a quest to find my true voice. I think it got lost somewhere between un-balanced budgets and crock-pot suppers. Along the way I hope to become more comfortable in my body and rediscover my creative side. I feel ready now to do the emotional work of life, even when it gets stressful, instead of giving that job over to food. And I'm glad to have found SP which combines the most effective tools all in one site!

Member Since: 11/16/2008

Fitness Minutes: 839

My Goals:
1) To be healthy and strong so that my inner beauty shines. 2) To acquire a healthy lifestyle including exercise and adhering to a healthy food plan. 3) To lose 75 lbs.1)To find a mode of creative expression that fits in with my lifestyle.


My Program:
I'm eating 1250-1550 cals per day, and logging them, taking a daily multibvitamin, getting 7-8 hours of sleep every night, stationary bike for 15 minutes 6 days a week and writing.



Personal Information:
I was a professional chef, caterer and cooking teacher for many years. I lived in several countries including France and Israel. Now I live in New York and work as an office manager for a small medical practice. I get a lot done in one day and I enjoy solving difficult problems. Also, I am on the go taking care of my husband and 2 kids. To re-center myself I enjoy yoga, aromatherapy, cooking whole foods and gardening. I prepare and eat only kosher foods. Since being diagnosed with wheat intolorance, hashimotos-hypothyroiditis and fibromyalgia a few years ago, I gained 30lbs, on top of the extra 40 that I had been carrying around. It has been very challenging since then to find strategies for losing weight and getting in shape. I am also on a quest to rediscover my creativity.


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