PETALIA   76,103
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60,000-79,999 SparkPoints
 
 



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Muscles & Greens

"I'm strong to the finish cause I eats me spinach."
"I'm strong to the finish cause I eats me spinach."


Current Status:
PETALIA is present.
set 6 days ago


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Member Since: 2/18/2011

SparkPoints: 76,103

Fitness Minutes: 113,360

My Goals:
Okay. Something personal. 10 years of severe health difficulties. Still messed-up but not as much as before. Too many bad meds. General health and metabolism shot. Past: bit too thin, working too hard, not eating. Present goals: learning what and how to eat and how to sleep. Movement and balance again. Straightening out the metabolic disaster. Learning I have a body.

Phase II, 3 months later: General health and metabolism good; a little underweight. Current goals: maintain and improve overall wellness with this new awareness SP has helped me with, continue the struggle for sleep. Gain some more muscles!

My Program:
6.10.11: 17.3% BF. Lower BF to 15% by September.
6.17.11: More underweight still. Gain muscle weight.
7.1.11:15% BF. Same weight.
7.8.11: More underweight still. Stop, please.
7.21.11: Even more underweight. Alas.
9.16.11: Both LBM & overall weight, better.
9.23.11: Gain in both LBM & overall weight. Hurray!!
10.7.11: 14.2% BF.
11.17.11: Gain 3 1/2 lbs LBM!
1.13.12: 11.2% BF & no longer underweight!
2.5.12: 10.9% BF
6.21.12: 11.9% BF
7.8.12: 10.9% BF, 109.6 lbs - highest LBM ever!
4.11.13: 10.6% BF
5.7.13: 10.4% BF
2.24.14: 10.4% BF
4.16.14: 13.4% BF, 103.8 LBM Arrgh!
7.19.14: 11.7% BF

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Pinwheel
From:
A_RARE_BEAN

Sunshine
From:
A_RARE_BEAN

Thank You Card
From:
A_RARE_BEAN

Blueberries
From:
GIANTPANDA

Fresh Veggies
From:
A_RARE_BEAN

Watermelon
From:
TRAVELNISTA




Member Comments:
GIANTPANDA
2/3/2014 8:51:47 PM

Thanks for the comment on my blog. I just might have to try that! Thanks!



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SHIVAMOON
2/1/2014 6:19:15 PM

Oh oh, I've been off-line for a couple of days for computer fixes and baby fluff has gotten so big!



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SHIVAMOON
1/29/2014 8:15:33 PM

...and then sat down just so. But now I've seen the little one's face and it's glorious!



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SHIVAMOON
1/29/2014 8:11:39 PM

I got to see a moment of soft browny-grey wet fluff as mama or papa stood up and shook tail feathers in a wiggly-butt dance and then sat down.
emoticon



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SHIVAMOON
1/29/2014 7:28:29 PM

This is wonderful! I'm watching now, so exciting. Thank you so much!!



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