PERTY_FAT_MAMA   1,715
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1,000-2,499 SparkPoints
 
 
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I am gonna do this!

Hello my Spark friends, I am here to make some BIG changes in my life this year. I have been over weight seems like forever, I know since at least 14 yrs old. I have struggled my entire life with eating issues, Bad choices in foods and over eating. I am 35 soon to be 36 and I need to do something NOW!! I have decided to use Spark People as my Support and make friends here who know the ups and downs of being over weight. I am ready for this change, I am ready to start it with all of you who ...
Hello my Spark friends, I am here to make some BIG changes in my life this year. I have been over weight seems like forever, I know since at least 14 yrs old. I have struggled my entire life with eating issues, Bad choices in foods and over eating. I am 35 soon to be 36 and I need to do something NOW!! I have decided to use Spark People as my Support and make friends here who know the ups and downs of being over weight. I am ready for this change, I am ready to start it with all of you who are ready too!! First I went to see my Dr. and she is helping me get my diabetes under control without the use of insulin as of now, I weighed in at 344lbs and I was wanting to just CRY!! I went home that day and decided it was time I did something, I came to my spark page and entered all my meals and planned everything out and entered my weight and this helped me get motivated. 2 weeks later I went back to see my Dr. as she instructed me to do and I have lost 2 pounds!! It may not be much but it's a start!! I am moving forward on this journey!! I plan on starting a walking plan, then add some weight training a few times a week!!
Read More About PERTY_FAT_MAMA (Updated January 14)




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My Ticker:

 Pounds lost: 21.0 
 
0
5.25
10.5
15.75
21


 
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Profile

Member Since: 10/29/2007

SparkPoints: 1,715

Fitness Minutes: 200

My Goals:
To gain control of my LIFE!! eating, exercising and mind control is just to name a few:)

My Program:
I have made alot of healthier, positive changes in my life. I buy healthier foods to cook at home, I eat more veggies and I drink more water daily than I ever did before. I grill, broil,& bake my foods now and read my food labels in the stores so I know what is going into my body! !I am eating less fatty foods and watching how many calories I eat. Trying to keep between 1200-1400 daily. Also, I watch my sugar and carb intake.

Personal Information:
First let me say, I hope every person that reads my page succeeds with their own goals in weightloss!! I know how hard it is!




Other Information:
"LIFE ISN'T ABOUT CHANGING YOURSELF!! "LIFE IS ABOUT CREATING YOURSELF"




George Bernard Shaw

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Turkey
From:
JEEPERSMOM

Rose
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FROG777

Workout Shoes
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NATURALSOAPGIRL

Pedometer
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NATURALSOAPGIRL

Flowers
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AGODDESS_INSIDE

Balloons
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JEEPERSMOM




Member Comments:
GINGER_LOSTALOT
7/13/2011 10:01:21 PM

Back in 2008, you left a supportive comment on my blog. I just wanted to drop by to say thank you. I have not been the greatest SPFriend, but I'm trying to change that. It's because of SPFriends like you I was empowered to lose 152 pounds. If there is anything I can do to guide and support you, please let me know! emoticon



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DETERMINED_ME
1/13/2009 10:59:41 AM

Hello my beautiful friend! Just wanted to send out some Spark Love! Hope you are well in this new year! emoticon Tami

Spark On!



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GINGER_LOSTALOT
1/1/2009 1:53:14 AM

I am the first to leave a comment on your page in 2009! emoticon emoticon Together we can do what we cannot do alone!



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DETERMINED_ME
11/13/2008 6:11:22 PM

Hello my friend! I have not been on here much over the last several months but I wanted to check in with you to see how your journey is going. I am just beginning again, and hopefully this time my spark will continue to glow. I hope you are well! Take care! emoticon Tami



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JEEPERSMOM
10/25/2008 6:44:55 PM

Just dropping in to say hellooooooo



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