PERSONALTRNR

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6/8/2010-I have realized I have gained 20lbs in the last three years. Not a trend I wish to continue! So its back to what I know works.. weight watchers with a little bit of food combining.

I wasn't overweight as a child, well not until I hit puberty. Then it all went pear shaped (literally). There's no mystery. I am overweight because I ate too much and wasn't active. I remember hoarding food, I would go downstairs to the kitchen while everyone was watching TV and gather candy and take it upstairs and store it in my drawer. To this day I don't know why I did it.

I went through various stages of food addiction/disorders. I would go days without eating and then binge. I once tried to purge but it didn't work (thank goodness!). I wasn't happy with the way that I looked but didn't really try seriously losing weight until the end of high school.

The summer after high school I signed up for an Outward Bound sailing course and had to start walk/running to get into shape for it. That sort of started a health kick and that summer before college I lost 30lbs.

Since then my weight has been within the same 10-20lb range up and down. I have never gotten very far away from exercising but its yet to become a natural thing for me. I'm currently 15lbs heavier than I want to be and have been for about two years now.

I'm 30 now and its not getting any easier but I'm determined.


Member Since: 1/23/2007

Fitness Minutes: 4,730

My Goals:
My goal is to get back to where my wardrobe fits again! I am doing a century bike ride again this year but training for that doesn't start until october. I also want to understand why I eat the way I do.


My Program:
Weight watchers mostly.



Personal Information:
I live in Philadelphia now. i was in DC for five years but decided to come home to be closer to family. I love exercise, when i do it. It never seems like a good idea until I start. I also love food and eat alot from boredom. Working on it.


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Read More About PERSONALTRNR - Profile Information moved here. (Updated June 8)




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 current weight: 157.6 
 
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Comments
  • v AURORA1423
    Thanks for visiting my blog and for what you said to me. It's really nice to know there's someone out there who understands, but will also tell it like it is -- something I always need to hear. emoticon

    P.S. I hope it's okay, I added you as a friend! I hope I can be of some support to you if you ever need it, too. emoticon
    1993 days ago

    Comment edited on: 2/10/2011 5:57:11 PM
  • v TJBLEEKER
    Thank you for the encouragement. Have a great week!
    2003 days ago
  • v NEWFLABULESS
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    2009 days ago
  • v JDFAN448HS
    emoticon emoticon
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    cheers
    Cheryl
    Thank for your support. Luv D&A!

    2011 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*΄¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ T G I F!! ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*΄¨ ) Best Wishes!!! ♥•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ To Your Continued Success!!♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-


    .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
    .•*΄`•.Έ .•*΄`•.Έ .•*΄Show Your•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
    .•*΄`•.ΈDetermination & Accountability•.Έ .•*΄`•.Έ
    .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2027 days ago
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