PERSISTANT123   73,322
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60,000-79,999 SparkPoints
 
 
At my son's wedding July 2013





Okay, we need to talk about how often you use this noisy thing. We cats need our naps!





On our latest hike to Linville Falls



I have 21 pics in my gallery





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Back On The Road Again!

Life has happened, but I am not going to let it get me down. I am nearly back to my highest weight, but I'm going to reverse that trend beginning now. The 2016 Spring 5% Challenge is just what I need to give me a boost in the right direction! Thanks to all the leaders for all the hard work you do to make the challenge a reality!
Life has happened, but I am not going to let it get me down. I am nearly back to my highest weight, but I'm going to reverse that trend beginning now. The 2016 Spring 5% Challenge is just what I need to give me a boost in the right direction! Thanks to all the leaders for all the hard work you do to make the challenge a reality!




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 current weight: 249.5 
 
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Member Since: 1/5/2010

SparkPoints: 73,322

Fitness Minutes: 40,096

My Goals:
I will participate in some type of physical activity at least 6X per week.

I will track my food daily. As long as I am conscious of what I am eating, it is fine.

My Program:
Eating mini meals 5X per day.

Drink between 10-15 cups of water per day to stay hydrated.

Physical activity 6X per week.

Walking to and from anything I participate in ... distance and weather permitting.

Personal Information:
I am married to my best friend and between us we have 3 children and 3 grandsons. I am also "ruled" by two cats.

We have retired to South Texas, where it is relatively warm all year round.

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Sunshine
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DAWNSUCCESS

Sunshine
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Tiger Monarchs ...

Happy Face
From:
JANINE8969

New Book
From:
KALISWALKER

Orange
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DAWNSUCCESS

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KALISWALKER




Member Comments:
JANINE8969
5/2/2016 10:10:17 AM

Good morning!



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MAMASTUMP
4/25/2016 9:51:22 AM

emoticon job on your weight loss in the Spring Challenge!



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DAWNSUCCESS
4/24/2016 1:50:18 PM

CONGRATULATIONS on the results for this week's 5% Spring Challenge fellow Tiger Monarch!!!
emoticon emoticon



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DAWNSUCCESS
4/23/2016 9:57:04 AM

Thank you so much for my Sparkgoodie. What's most exciting is that this happened during a week I was traveling on business. Hey, maybe I CAN do this!
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DAWNSUCCESS
3/29/2016 10:30:45 PM

We are strapped in as we are about to land. I clink my water with lemon to your water with lime. We got this Sparkfriend. Oooo...I think we're about to land. Let's go explore together! I want to check out the sights! Are you with me? emoticon



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