PERSEPHONEJUDE   3,771
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2,500-3,999 SparkPoints
 
   




Dara Torres - True Inspiration



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HELLO SUNSHINE

Lets change our lives!
Lets change our lives!




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Member Since: 7/22/2008

SparkPoints: 3,771

Fitness Minutes: 3,850

My Goals:
To shed excess weight
To feel proud
To like my clothing
To sleep better
To feel free


My Program:
Calories 1200-1500
Drink water
Treadmill
Strength
Walking
Elliptical
Running
Swimming

Personal Information:
I am a:
mom
wife
auntie
sister
friend

I love:
the ocean
rain
sand
seahorses
movies
music
animals
family
photography
paisley
4x4s
freckles
water
quilts
pajamas


Profile Image





 
 



Workout Shoes
From:
CHUNKSTER63

Orchid
From:
L*I*T*A*

Sunshine
From:
VEEJAY3

Weight Lifting Gloves
From:
VICKI-B-56

Happy Face
From:
NOMORESTALLING

Relaxation Music
From:
CANUCKER08




Member Comments:
ANEPANALIPTI
1/16/2010 4:27:42 PM

Good luck you can do this!



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ANEPANALIPTI
1/13/2010 5:09:40 PM

Check out Runners World Smart Coach Training plans! ive been using em since the beginning! :D



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ANEPANALIPTI
1/13/2010 5:00:51 PM

Hey! :) I hate that feeling of being afraid of the next run it happened to me too but I totally get you! ADVICE - make it interval-y to ease your way back in! Try a run 3 walk 1 method for 20 minutes the first day!

YOU CAN DO IT GIRL one step at a time!





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ANEPANALIPTI
12/18/2009 10:10:08 AM

Where u been girL?



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NOMORESTALLING
11/7/2009 6:08:31 PM

emoticon We've missed you! Come back to us so that we can STOP the Insanity and can be apart of each other's journey in weight loss and lifestyle change. Let's make each other aware of our progress, encourage and support each other to keep on keeping on, congradulate and praise each other on any of our successes, and be there to lend a helping hand when we are in need of one. Because when we all work together everyone wins! Let's go team! We can make it happen!



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