PERRYBABE   27,075
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25,000-29,999 SparkPoints
 
 
Before (December 2010) & After (July 13, 2014)





Hubby and I with the Cartwrights





77 Pounds Lost - Taken July 13, 2014



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Hi! I was on SparkPeople.com two years ago, but became a little discouraged and very sidetracked. When my doctor advised me that my heart attack risk was high, I decided "that's it." It's time to do something now. At first, I tried to do it on my own but felt I needed the accountability of tracking my food and exercise to ensure I was doing enough. Since then, it has taken off. I have two friends (a married couple) who "reintroduced" me to SparkPeople.com and gave me some pointers on how ...
Hi! I was on SparkPeople.com two years ago, but became a little discouraged and very sidetracked. When my doctor advised me that my heart attack risk was high, I decided "that's it." It's time to do something now. At first, I tried to do it on my own but felt I needed the accountability of tracking my food and exercise to ensure I was doing enough. Since then, it has taken off. I have two friends (a married couple) who "reintroduced" me to SparkPeople.com and gave me some pointers on how to use it. It's going very well now.
Read More About PERRYBABE (Updated July 15)


Current Status:
PERRYBABE is getting ready to go visit old friends.
set 11 hours ago


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Total SparkPoints: 27,075
 
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SparkPoints Level 14


 
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Member Since: 5/3/2011

SparkPoints: 27,075

Fitness Minutes: 10,131

My Goals:
My goals are to lower my BMI into a healthier range, to lower my triglycerides, get off of some medications, and just plain feel better!


My Program:
I am tracking my food and exercise here on Spark People. I am eating less and healthier food as well as exercising on a regular basis. Plus, I am focusing on a motivational mindset.

Other Information:
I am married, a mom, a pastor's wife, a substitute teacher, and love to read, love music, and scrapbooking.

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Member Comments:
PERRYBABE
7/24/2014 9:53:31 AM

Thank you Monika. My shoulder appears to be healing. I had a rough night last night, though. My husband's bp does seem to be coming down. I'm not sure the monitor is the best one because mine seems to be higher than usual. Our family practitioner claims she doesn't like the machines in the stores. Thank you for your thoughts, prayers, and post reminding me someone is out there praying for us. emoticon



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CORKYTHEMOM1
7/22/2014 11:15:28 AM

Annette, you have been in my thoughts. I'm so sorry that your vacation plans have changed. I'm keeping your husband in my prayers that his blood pressure starts coming down and that your shoulder is healing. I'm here for you. I'm embracing you in love, support and hugs.


~ Monika ~ emoticon



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PERRYBABE
7/17/2014 8:40:37 AM

Thanks Ronda. My arm is healing nicely. At least it seems like it is healing well.



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HANNAHSGRAMMIE
7/16/2014 10:21:31 PM

I'm so sorry about your vacation. I know you're disappointed. I hope you heal quickly.

Ronda



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GLORY63
7/12/2014 2:42:52 PM

emoticon for stopping by my blog and leaving a comment. It is encouraging to know others are there.



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