PERPETUALPLUM  
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For it is in giving that we receive. ~Francis of Assisi

I just turned 50 and I want to change a few things. I'm currently taking some training to begin working for someone else after a 12 years absence. I have many reasons to not feel very confident. This year I'm going to try to take control of my life. I'm tackling my insecurities one at a time.
I just turned 50 and I want to change a few things. I'm currently taking some training to begin working for someone else after a 12 years absence. I have many reasons to not feel very confident. This year I'm going to try to take control of my life. I'm tackling my insecurities one at a time.




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 current weight: 166.0 
 
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Member Since: 5/13/2011

SparkPoints: 0

Fitness Minutes: 10,419

My Goals:
I want to maintain a healthy lifestyle.
I want to be in control of my life.
I don't want my weight to be a barrier to getting a job.
I want to feel good about having photos taken of me.

My Program:
I decided to eat better and get regular exercise. I haven't concentrated on weight loss so much this time. I've decided I'll be happy with whatever progress I make. The longer it takes to lose the weight; the longer I have to build good habits.

Personal Information:
I am very much an Oregonian. I've lived here most of my life. I went to Oregon State (twice!).

Other Information:
Most people never run far enough on their first wind to find out they've got a second. ~William James


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Member Comments:
IAMWINNING
12/6/2011 4:46:26 PM

Congrats on your 250 fitness award for the month. : )



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IAMWINNING
12/2/2011 6:11:09 PM

emoticon on your 8,750 fitness minutes! emoticon



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IAMWINNING
12/1/2011 1:24:06 PM

Thank you so much for the spark goodie. I hope YOU have a very good month, too.



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IAMWINNING
11/18/2011 6:18:51 PM

Good luck with the mil next week. Have a really nice Thanksgiving.



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IAMWINNING
11/18/2011 12:00:10 PM

Today's Healthy Reflection is really good:

Believing in yourself no matter what

On July 24, 2004, there was a 0% chance of rain in Cincinnati. No way was it going to rain, according to the people who should know best. You know what? Despite millions of dollars worth of sensors, computers, and forecasting systems, the weather experts were wrong. It rained, against all odds. This is not a criticism of weather people. It's just a reminder of all the people who were given 0% chance of making it by the "experts," but who succeeded anyway. Whenever accomplishments are on the line, there are always voices whispering, preaching--even shouting--that it can't be done. Sometimes, that voice is coming from inside our own heads. If you're having doubts about your abilities, just remember: How many times have the naysayers been proven wrong? No matter what anyone says--no matter what you might believe--it can be done. The nut can become a tree. There's always a chance of rain.

So, there's always a chance you and I WILL lose more weight!



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