PEROCKS   648
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Mi amigas en Mexico



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Ready Set Go

I am a chronic Yo Yo dieter and I have had enough!

This time I am going to do it! I have been close to my goal weight only to gain it all back.

This time MODERATION is my friend and I will get healthy and LOVE doing it.
I am a chronic Yo Yo dieter and I have had enough!

This time I am going to do it! I have been close to my goal weight only to gain it all back.

This time MODERATION is my friend and I will get healthy and LOVE doing it.




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My Ticker:

 current weight: 186.5 
 
195
181.25
167.5
153.75
140


 
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Member Since: 2/8/2012

SparkPoints: 648

Fitness Minutes: 721

My Goals:
I am going to lose 55 pounds. One day at a time!

Starting at 195 in Febuary 2012. I will be 140 by January 1st 2013

GOALS
185- goal by feb 29th.

180- goal by march 31

177- goal by April 30 th

170*** Melanie's Wedding May 27th

170-goal by May 31

165- Goal by June 30th
(I was at 163 in April of last year before my knee injury...I will get there again)
160- goal by July 31st

155- goal by August 31

151- goal by September 30th

147- October 31

144- November 30th

140 December 31st

Start 2013 at my goal weight!

Then see from there!

My Program:
My program is to eat for my health!
*to eat in moderation!

* exercise daily! Walk when I can and go to the gym at least 3 times a week but try for five!

* At least three classes a week!



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Member Comments:
2HOTKITTY
3/30/2013 7:09:28 PM

Happy Belated Birthday DG emoticon ! Hope you had a blessed day!



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APRIL88485
3/26/2013 5:55:27 PM

Happy Birthday emoticon



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HEALTH4LYFE
3/23/2013 2:19:06 PM

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Belated Happy Birthday wishes to you!
Hope your celebration was DONE just right!

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SHELLE13
3/23/2013 12:35:32 PM

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Happy Belated Birthday, Done Girl!
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DAREDEVILME
3/22/2013 8:42:53 AM

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Happy Birthday Done Girl! Have a great day, and remember to keep on Sparking!



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