PERFECTVELVET
60,000-79,999 SparkPoints 61,080
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5/14/11 - Before baby, 15 pounds from my goal weight




5/13/13: Watching the sea lions at the zoo




I'm not doing this for only me ... I'm doing it for him too. (4/27/14)


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PERFECTVELVET is a SparkPeople Motivator!

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Before I got pregnant, I was making great progress with my weight loss. I had lost 70 pounds and was about 15 pounds from my goal weight. My healthy journey ended when I became pregnant and continued after I'd had my son. I developed hypothyroidism, and it took 6 months to get my levels back to normal.

Now my son is 2 years old, and my husband and I are struggling to keep up with him. We don't want to be that way. So we've made a pact to eat healthier and exercise; we want to be here to see him grow up, get married, and have his own children.

Together we are strong; together we will succeed.


Member Since: 3/1/2010

Fitness Minutes: 39,549

My Goals:
These are a work in progress, so I'm not there yet - but give me time!

* Track perfectly 5 days per week; track partially 2 days per week (the weekend)

* Cardio 5 days per week, 20 minutes minimum

* Try new cardio exercises to keep things fresh

* Yoga 1-2 times per week, 15 minutes minimum

* Strength train consistently (do something most days!)

* Complete 30 day squat challenge

* Complete 30 day ab challenge

* Complete 30 day upper body challenge


My Program:
* Consistently log my nutrition as accurately as possible

* Stay inside my calorie range

* Consistently log my fitness activity as accurately as possible

* Strength training 2 times per week

* Cardio 5 times per week for 20 minutes (but the more the merrier!)

* Yoga 1-2 times per week

* Blog at least once a week about my progress

* Stay motivated through team challenges and Spark friends!



Personal Information:
I'm a married mother of one toddler (and two dogs). I work as a paralegal.


Other Information:
Gaming is my passion! Whether it's on the PC, a console, or just sitting around the kitchen table, you're likely to find me de-stressing, laughing, and having a great time.




Read More About PERFECTVELVET - Profile Information moved here. (Updated April 30)




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