PEPPYPATTI   110,748
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Larry Me & the Grand Kids





My son Randy & Me many years ago 1980



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IF I CAN DO IT, SO CAN YOU!!!!

Tomorrow August 27 2014, will be my 3 year anniversary with Spark. And let me tell you it has been quite a life changing journey. Once again I am starting over, but I view that as a POSITIVE! A fresh new beginning! In the last 3 years I have lost a total of 80 pounds. Unfortunately, due to an illness this last month I have gained back 13 of it. But I have had set backs before & have bounced back even stronger, so I know I will lose it again. But not only have I lost weight, I have learned ...
Tomorrow August 27 2014, will be my 3 year anniversary with Spark. And let me tell you it has been quite a life changing journey. Once again I am starting over, but I view that as a POSITIVE! A fresh new beginning! In the last 3 years I have lost a total of 80 pounds. Unfortunately, due to an illness this last month I have gained back 13 of it. But I have had set backs before & have bounced back even stronger, so I know I will lose it again. But not only have I lost weight, I have learned to love exercise & how to eat right. By being active on Spark Teams & participating in the 5% Challenges, I have been able to maintain by motivation. More importantly I have made many dear friends & have a strong support system in place. Bless you all my Spark Family! So for all you Newbies, if I can do, so can you!!!!!
Read More About PEPPYPATTI (Updated August 26)




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 current weight: 138.0 
 
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Member Since: 8/27/2011

SparkPoints: 110,748

Fitness Minutes: 81,015

My Goals:
Startng weight: 207
Current weight: 137

My Program:
For the Fall 5% Challenge, I am committed to 30 minutes of exercise a day although I am back to baby steps. I am having to work on my diet as I can no longer have the foods I used to eat as I have to get my Potassium levels down.

Personal Information:
My name is Patti. I was born & raised in Los Angeles, CA but moved to TN in 1992. It is absolutely beautiful here!

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Member Comments:
SUEARNOLD1
9/28/2014 12:16:38 PM

Hi Patti,

emoticon Just checking in! emoticon

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MARTHAWILL
9/23/2014 10:19:28 PM

A belated thank-you for the landing. I went to the gym early to try to add some fitness minutes for the day and discovered we had already landed! What a great team. Thanks for your contribution!
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CORKYTHEMOM1
9/23/2014 10:57:49 AM

emoticon Patti! I MISS YOU SO MUCH!! Join me as we WELCOME the First Day of Fall! With the start of the autumn season, letís continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!


emoticon A = Anything is possible when you believe in the power of you!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon T = Take action! Be productive! Make progress! Achieve results!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon M = Maintain focus on each goal, daily commitment and follow-through!
emoticon N = Never give up from conquering setbacks into mastering comebacks!


~ Monika ~ emoticon



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MMHELGESON5
9/22/2014 7:07:38 PM

Great Job landing that plane! emoticon emoticon



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CATHYGETSFIT
9/22/2014 6:33:48 PM

emoticon emoticon for landing the Teddy Bear's plane down safely in San Marino!! emoticon emoticon emoticon



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