PEPPERSPRAYKAT   29,730
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25,000-29,999 SparkPoints
 
 
Standing on the pier.













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THOUGHTS BECOME THINGS...CHOOSE THE GOOD ONES!


Thoughts become things... choose the good ones! ®
© www.tut.com ®

"Prepare your mind to receive the best that life has to offer." -Ernest Holmes

"How do you get world peace. You get world peace through inner peace. If you've got a world full of people who have inner peace, then you have a peaceful world." Dr. Wayne Dyer


“We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading ...

Thoughts become things... choose the good ones! ®
© www.tut.com ®

"Prepare your mind to receive the best that life has to offer." -Ernest Holmes

"How do you get world peace. You get world peace through inner peace. If you've got a world full of people who have inner peace, then you have a peaceful world." Dr. Wayne Dyer


“We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths. ” Walt Disney


“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them — every day begin the task anew.”

Somehow I can't believe that there are any heights that can't be scaled by a man who knows the secrets of making dreams come true. This special secret, it seems to me, can be summarized in four C s. They are curiosity, confidence, courage, and constancy.
~*~Walt Disney~*~

I AM STARTING OVER AGAIN. I EAT BETTER AND EXERCISE MORE WHEN I AM ACTIVE IN SPARKPEOPLE.
Yes, what she said...heheheh





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My Ticker:

 current weight: 260.0 
 
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Profile

Member Since: 7/24/2007

SparkPoints: 29,730

Fitness Minutes: 25,165

My Goals:
To improve my health and quality of life by reaching a healthy weight for my body and being flexible and strong. I want to feel good.


My Program:
Drink more water.
Portion control.
Move Move Move

To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

- William Londen


Personal Information:
Join the YMCA!

Other Information:
Now I am 10 minutes from work. This is a bonus, it gives me more time to exercise instead of commuting! Current favorite author: Charles de Lint.

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Welcome Mat
From:
YELLOWROSIE

Carnation
From:
MSEMBERSTORM

Holly
From:
FLUTTERFLI

Home Gym
From:
PEPPERSPRAYKAT

Workout Shoes
From:
GEORGIAASBURY




Member Comments:
MSEMBERSTORM
11/27/2012 2:48:12 PM

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###_oo0-(_)0oo_####
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Peeking in to say hello and have a great day!



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CHRIMSONFYRE
7/23/2012 10:25:01 AM

Thank you for the friend add...I have added you as well.
I hope you have a great start to the week!



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MGOLLADAY1
8/30/2011 11:35:37 AM

I haven't been on in a while, so I just got your messages. I have been keeping track on my phone, but I haven't been n the site. Is it too late to do this challenge with you?




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SNAZZYPS
7/27/2011 12:32:21 PM

Just stopping by to say emoticon



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SPIRITSEEKER2
7/15/2011 6:57:11 PM

Hi, I am visiting you team mate..:0)
Have a great weekend



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