PEPPER275  
SparkPoints
 
 
Leavenworth, WA - Sept. 2006





Me standing on balcony of our room at Angel's Camp, CA - Sept. 2007





My husband & I aboard "Mt. Hood Railroad" Sunday Brunch excursion April 28, 2008



I have 3 pics in my gallery





Awards






 
Nothing's Impossible

I have been a member of SparkPeople for almost two years now. I had not made much progress until this year. At the beginning of this year I finally was ready to make a fresh commitment and with God's help I have been doing real well. I have been doing much better keeping track of my nutrition (and staying within my goal range) and fitness goals. I am now working out four times a week at the fitness center plus walking as much as I can. Also the office I work in is a two-story house so I ...
I have been a member of SparkPeople for almost two years now. I had not made much progress until this year. At the beginning of this year I finally was ready to make a fresh commitment and with God's help I have been doing real well. I have been doing much better keeping track of my nutrition (and staying within my goal range) and fitness goals. I am now working out four times a week at the fitness center plus walking as much as I can. Also the office I work in is a two-story house so I am up and down the stairs several times a day. I am noticing a dramatic increase in my energy level. Nothing is impossible with God as long as we turn it over to him.

I am very thankful for SparkPeople.
Read More About PEPPER275 (Updated February 20)




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 current weight: 170.5 
 
186
174
162
150
138


 
Interact with PEPPER275

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/3/2008

SparkPoints: 0

Fitness Minutes: 4,453

My Goals:
1 - 2 lbs. per week weight loss.


My Program:
Exercise on a daily basis

Eat healthier

Personal Information:
My name is Kandis. I am married to a wonderful man. Between us we have 6 children and 12 grandchildren.

We love to camp, hike, and just enjoy the outdoors.

Other Information:
Hobbies include: scrapbooking, knitting, and crocheting.

 
 



Laptop
From:
PEPPER275

Digital Camera
From:
PEPPER275

Bicycle
From:
PEPPER275

Gold Trophy
From:
PEPPER275

Resistance Bands
From:
PEPPER275

Stability Ball
From:
PEPPER275




Member Comments:
TORTUGAPOCO
10/22/2008 1:44:21 PM

Hi Kandis, welcome to the Oregon team!



Report Inappropriate Comment
ONLYTEMPORARY
4/30/2008 2:16:37 AM

Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page