PEPERAMI   1,841
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Peperami's Pad

Lost a stone but regained it. Have now lost it again and don't intend to mess up this time! Low carbing, dog walks and regular exercise are doing me good :)
Lost a stone but regained it. Have now lost it again and don't intend to mess up this time! Low carbing, dog walks and regular exercise are doing me good :)




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 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45


 
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Profile

Member Since: 9/16/2007

My Goals:
Lose weight, get fit, feel better about myself

My Program:
Low carbing
Regular dog walking
~ hr exercise 5x/wk
At least 20 mins cario/aerobic exercise 3-4x/wk

Personal Information:
I live in England, UK

Other Information:
"Little by little, one travels far"

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Clapping
From:
MJRVIC2000

Rainbow
From:
MJRVIC2000

Pedometer
From:
PEPERAMI

Welcome Mat
From:
GREENTHUMB70

Sunshine
From:
Mend Your Mind/...

Welcome
From:
KALIGIRL




Member Comments:
BOSS61
3/24/2012 7:08:34 PM

Hello. I am the new leader of the Wii-Fit team and I wanted to take a moment to introduce myself and to invite you to become a more active team member and participant.

Clearly based on your recent blogs, you take Spark (and thus, nutrition, fitness and weight loss/maintenance seriously. Our group needs more involved and motivated people like you.

Please feel free to check out my Spark page and blogs. I believe that humor is essential to long-term happiness and success, both here on Spark and with respect to life in general. My plan is to bring humor into both the Wii-Fit group and into by Sparky existence (and to those with whom I engage here).

Please let me know if we can do anything with the group to make it better or more fulfilling for you. Thank you and keep on Sparking!



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GREENTHUMB70
2/27/2012 2:19:11 PM

Welcome to the Meditation & Mindfulness team. Love your profile picture!



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