PENNYWEIGHT   5,860
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5,500-6,999 SparkPoints
 
 
A rose in xray...etherical, no?





Stinky - My useless cat





The Hunters Moon



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Summer's Over -- back to work!!

They say the hardest part of this is getting started; it's true!
I've done this twice before in my life & will vow that it DOES get easier every week. Sticking with it actually gets easier every day!! (especially when you start to see the results ;)

I STARTED MY QUEST AFTER A DOCTORS APPOINTMENT WEIGHING IN AT 296!!
That was Sept. 5th (2008)...

Ok...I haven't added anything here for a while & had my usual peaks & valleys. I did extremely well from ...
They say the hardest part of this is getting started; it's true!
I've done this twice before in my life & will vow that it DOES get easier every week. Sticking with it actually gets easier every day!! (especially when you start to see the results ;)

I STARTED MY QUEST AFTER A DOCTORS APPOINTMENT WEIGHING IN AT 296!!
That was Sept. 5th (2008)...

Ok...I haven't added anything here for a while & had my usual peaks & valleys. I did extremely well from September till January then slacked off...coincidentaly till now Sept 3 2009!! I'm feeling the spirit naturally right now instead of fighting with mysely, so let's see hao I do this time!
Read More About PENNYWEIGHT (Updated September 3)




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 current weight: 270.0 
 
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Member Since: 9/25/2008

SparkPoints: 5,860

Fitness Minutes: 9,050

My Goals:
I want to get fit again, and be happy with myself & proud of my body again!



AND I want a pony...

My Program:
My program is simple: just staying concious of what & how much I eat...and really gauging my actual hunger & fullness levels so I stop eating when I'm not hungry any more; not when the food is gone!

Also. I try to keep busy & moving. I find this keeps my mind off food & the next meal.



Whenever I can, I try to take the time to go through my everyday movements in slow motion for a minute or two and exagerate each movement so I feel every muscle I'm using and really work them through the full range of each movement. (It helps to work the night shift for this one...ha!)



My work includes walking briskly 5 to 6 miles a day. (I know - I wear a pedometer!)

Personal Information:
Hi! I'm Jimmy & I'm located in Northern New Jersey and on Eastern Long Island,

Other Information:
I'm pathetically serious. I wish I weren't. I really LOVE to laugh...any kind; gfaws, tee hees, ho ho hos & big old belly laughs.

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Christmas Tree
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SWDESERTLOVER

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Easter Basket
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Holly
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Candy Cane
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PST_IN_JCT




Member Comments:
1MIN17SECB412PM
7/19/2012 11:34:58 AM

emoticon Welcome your growing journey of strength and determination each day and every step!
emoticon Welcome this opportunity of pricking the bloated bladder of lies with the poniard of truth!!
emoticon Welcome your battle cry, because YES, you can do it!!

Annie



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1MIN17SECB412PM
7/6/2012 1:01:31 PM

Web could vanish for hordes of people in July, FBI warns


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s-and-why-you-should-care-faq/?tag=FD.epic


***Detect | DCWG (make sure your computer is safe)

http://www.dcwg.org/detect/



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1MIN17SECB412PM
7/3/2012 2:37:44 PM

"The strength of a woman is not measured by the impact that all her hardships in life have had on her; but the strength of a woman is measured by the extent of her refusal to allow those hardships to dictate her and who she becomes.
― C. JoyBell C.



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1MIN17SECB412PM
10/17/2010 7:20:38 PM

***U*** ***R***
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1MIN17SECB412PM
10/15/2010 1:42:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon Make those CRUNCHY & MUNCHY choices this weekend, my friend!! emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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