PENNYWEIGHT  
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A rose in xray...etherical, no?





Stinky - My useless cat





The Hunters Moon



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Summer's Over -- back to work!!

They say the hardest part of this is getting started; it's true!
I've done this twice before in my life & will vow that it DOES get easier every week. Sticking with it actually gets easier every day!! (especially when you start to see the results ;)

I STARTED MY QUEST AFTER A DOCTORS APPOINTMENT WEIGHING IN AT 296!!
That was Sept. 5th (2008)...

Ok...I haven't added anything here for a while & had my usual peaks & valleys. I did extremely well from ...
They say the hardest part of this is getting started; it's true!
I've done this twice before in my life & will vow that it DOES get easier every week. Sticking with it actually gets easier every day!! (especially when you start to see the results ;)

I STARTED MY QUEST AFTER A DOCTORS APPOINTMENT WEIGHING IN AT 296!!
That was Sept. 5th (2008)...

Ok...I haven't added anything here for a while & had my usual peaks & valleys. I did extremely well from September till January then slacked off...coincidentaly till now Sept 3 2009!! I'm feeling the spirit naturally right now instead of fighting with mysely, so let's see hao I do this time!
Read More About PENNYWEIGHT (Updated September 3)




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 current weight: 270.0 
 
296
268.25
240.5
212.75
185


 
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Member Since: 9/25/2008

SparkPoints: 0

Fitness Minutes: 9,050

My Goals:
I want to get fit again, and be happy with myself & proud of my body again!



AND I want a pony...

My Program:
My program is simple: just staying concious of what & how much I eat...and really gauging my actual hunger & fullness levels so I stop eating when I'm not hungry any more; not when the food is gone!

Also. I try to keep busy & moving. I find this keeps my mind off food & the next meal.



Whenever I can, I try to take the time to go through my everyday movements in slow motion for a minute or two and exagerate each movement so I feel every muscle I'm using and really work them through the full range of each movement. (It helps to work the night shift for this one...ha!)



My work includes walking briskly 5 to 6 miles a day. (I know - I wear a pedometer!)

Personal Information:
Hi! I'm Jimmy & I'm located in Northern New Jersey and on Eastern Long Island,

Other Information:
I'm pathetically serious. I wish I weren't. I really LOVE to laugh...any kind; gfaws, tee hees, ho ho hos & big old belly laughs.

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Member Comments:
1MIN17SECB412PM
3/31/2013 1:09:32 PM

http://www.youtube.com/watch?v=nAbs8bNWL5U



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1MIN17SECB412PM
8/15/2012 8:44:51 AM

emoticon Butt Kicking Squad reporting for duty, Sir, er, Ma'am!!

emoticon ATTENTION: Fall in!! Am I playin' wi'chew? emoticon LOOK INTO MY EYE!! emoticon All right you whiners, you know the drill, now SNAP to it n' I meannnnnn NOW!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon SING IT!! emoticon emoticon emoticon emoticon emoticon

♫♪ I don't know why ♫♪ you want FLAB (I don't know why you want ♫♪ FLAB)
Gets ya nuthin' but a ♫♪ cold gray slab (Gets ya nuthin' but a cold gray slab) ♫♪

emoticon SOUND OFF!!

Lab- - - Jab- - - Stab- - - Drab- - - Crab Scab-
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
GRAB FAB!!
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1MIN17SECB412PM
8/8/2012 4:35:43 PM

ďGet Off The Scale! You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance.

Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life.

Itís true, the scale can only give you a numerical reflection of your relationship with gravity. Thatís it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Donít give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!Ē
-Steve Maraboli, Life, the Truth, and Being Free



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1MIN17SECB412PM
7/29/2012 9:03:42 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
STAND UP by Jessie J (shared by AJ, ANYA_ONION)

If you surround yourself with negative people
You'll never feel settled in or become an equal, no
They'll suppress you of your spirit and rinse you dry of smiles
So reach deep and release your inner child, yeah, yeah

If you let a frown become your normality, yes
You don't set an example for the youth of our humanity
If you spend every day wishing for the next to come
Aged and lifeless is what, yes, you'll become, yeah, yeah

So ignore the bad and the good will soon come
Don't think second best, be number one
Spread some love, don't give to receive
Strive to be happy and live to believe

http://www.youtube.com/watch?v=ck5gLUAl8
nE
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1MIN17SECB412PM
7/22/2012 6:12:54 PM

Are you gettin' ready to start enjoying the Summer Olympics?!! I sure am. WISH I could be there.

Archery Badminton Basketball Beach Volleyball Boxing Canoe/Kayak Cycling Diving Equestrian Fencing Field Hockey Gymnastics Handball Judo Modern Pentathlon Rowing Sailing Shooting Soccer Swimming Synchronized Swimming Table Tennis Taekwondo Track & Field Triathlon Volleyball Water Polo Weightlifting Wrestling... is all good. LOL!!



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