PENNYWEIGHT

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They say the hardest part of this is getting started; it's true!
I've done this twice before in my life & will vow that it DOES get easier every week. Sticking with it actually gets easier every day!! (especially when you start to see the results ;)

I STARTED MY QUEST AFTER A DOCTORS APPOINTMENT WEIGHING IN AT 296!!
That was Sept. 5th (2008)...

Ok...I haven't added anything here for a while & had my usual peaks & valleys. I did extremely well from September till January then slacked off...coincidentaly till now Sept 3 2009!! I'm feeling the spirit naturally right now instead of fighting with mysely, so let's see hao I do this time!


Member Since: 9/25/2008

Fitness Minutes: 9,050

My Goals:
I want to get fit again, and be happy with myself & proud of my body again!



AND I want a pony...


My Program:
My program is simple: just staying concious of what & how much I eat...and really gauging my actual hunger & fullness levels so I stop eating when I'm not hungry any more; not when the food is gone!

Also. I try to keep busy & moving. I find this keeps my mind off food & the next meal.



Whenever I can, I try to take the time to go through my everyday movements in slow motion for a minute or two and exagerate each movement so I feel every muscle I'm using and really work them through the full range of each movement. (It helps to work the night shift for this one...ha!)



My work includes walking briskly 5 to 6 miles a day. (I know - I wear a pedometer!)



Personal Information:
Hi! I'm Jimmy & I'm located in Northern New Jersey and on Eastern Long Island,


Other Information:
I'm pathetically serious. I wish I weren't. I really LOVE to laugh...any kind; gfaws, tee hees, ho ho hos & big old belly laughs.




Read More About PENNYWEIGHT - Profile Information moved here. (Updated September 3)




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My Program:


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My Ticker:
 current weight: 270.0 
 
296
268.25
240.5
212.75
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  • v OPTC_RORY_REECE
    ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~
    May your good times & treasures of the present
    ❉ *.만.*✳*.만.*❄*.만*❆ *.만.*❄.만.*✳*.만.*❄*
    Be the gift of never ending happiness, and
    ❉ *.만.*✳*.만.*❄*.만*❆ *.만.*❄.만.*✳*.만.*❄*
    Become your golden memories of tomorrow
    ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~
    892 days ago
  • v OPTC_RORY_REECE
    Hello, SparkFriend,
    Gryffindor emoticon Hufflepuff emoticon Ravenclaw emoticon Slytherin emoticon
    I realize you have teams that work and teams that don't. Sometimes trying out a new team finds a fit.

    Today, I am going through my SparkFriend's list, on my SparkPage and sending out an invitation. Please come check out our HOGWARTS Winter*Term Owl*Mail team (located as my 1st team under my teams). It is set up for a waiting list to the upcoming winter*term. We have a 12 wk challenge (multiple choices) designed for your own personal 'fit' and, Challengers of HOGWARTS winter*term 2, is coming up, on December 1st. It is a private team, so you need to join the owl*mail team if you want to be Sorted.

    I created a blog about it, today, so please stop in and read it. If you're looking for a really refreshing new way to focus on your goals and form new friendships plus join in the celebrations of the seasons in a *fun* virtual online wizarding world ... please come.

    Join me for a whole new adventure.
    Annie
    Hogwarts emoticon
    921 days ago
  • v OPTC_RORY_REECE
    ☆-::-
    *뇽)) -::-
    .♥ .☆뇽)).*)
    ((만.♥ ..럽 ☆**☆.만.♥
    A friend is sweet when friendship's *new*
    Even sweeter when friendship's *true*
    Though sweetest friends are friends like *you*
    ((만.♥ ..럽 ☆**☆.만.♥
    .♥ .☆뇽)).*)
    *뇽)) -::-
    ☆-::-
    1039 days ago
  • v OPTC_RORY_REECE
    ...(`v눕)
    .......빐
    ....빐
    .. (
    ☻ /
    /▌♥ FRIENDS
    / ╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬ \O
    ..╬═╬ /▌
    ..╬═╬ //
    ..╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬Help each other.....
    ..╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬ \O
    ..╬═╬ /▌
    ..╬═╬ //
    ..╬═╬.....on the ladder of healthy lifestyles!
    Thank you for being such an AWESOME friend!!
    1063 days ago
  • v OPTC_RORY_REECE
    You are MORE *beautiful* than you think!! emoticon

    http://www.youtube.com/watch?feature=pla
    yer_embedded&v=XpaOjMXyJGk

    1137 days ago
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