PENNYSAVER2   92,227
SparkPoints
80,000-99,999 SparkPoints
 
 










July 2015



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Focus on Health

My name is LaShonda. I've been active on SP for almost 3 years now. I look forward to celebrating my Spark Anniversary on Sept. 11, 2015. Being active on SparkPeople has really been a HUGE blessing to me!! I'm still trying to reach my goal weight. I have 23 more pounds to shed. I will keep sparking because my overall health really does depend on it. Are you up for the challenge? Join me. We CAN do it!!
My name is LaShonda. I've been active on SP for almost 3 years now. I look forward to celebrating my Spark Anniversary on Sept. 11, 2015. Being active on SparkPeople has really been a HUGE blessing to me!! I'm still trying to reach my goal weight. I have 23 more pounds to shed. I will keep sparking because my overall health really does depend on it. Are you up for the challenge? Join me. We CAN do it!!


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Member Since: 9/11/2012

SparkPoints: 92,227

Fitness Minutes: 34,730

My Goals:
August 2015

*1,000 Fitness Minutes

* Shed 2 pounds





My Program:
*Outdoor walks

*Walk Away the Pounds DVDs

*Stop stuffing myself during meals

*Reduce intake of chips, breads, and sweets

Personal Information:
I enjoy reading, comedy, laughing, thrift stores, flea markets, museums, and walking outdoors when the weather is pleasant.
I have been married to the same man for 15 years.



Other Information:
Height: 4'11

Starting weight: 202

Current weight: 145

Starting BMI: 40.8

Current BMI: 29.3

Goal BMI: 24.8

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Strawberries
From:
MRSFANCYLADY

Clapping
From:
COLOR-BLUE

Fruit Salad
From:
CHANGING-TURTLE

Orchid
From:
CIERAPOET

Sunshine
From:
SERAPHIM_DREAM

Balloons
From:
CIERAPOET




Member Comments:
MRSFANCYLADY
8/12/2015 5:58:59 PM

PSA! PSA! PSA!

Stop whatever you are doing and drink some WATER! It's a miracle drug in a cool, icy, delicious bottle.... now........

RUN, GO GET SOME! Gooooooo RIGHT NOW!!!!!

emoticon emoticon emoticon

NOW, TAG SOMEONE ELSE!

#HerestoGOODhealth!



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MRSFANCYLADY
8/12/2015 1:49:16 AM

My wish for you is that you will receive just what you are striving for! This road to weight loss, fitness, good health and adopting a permanent lifestyle change can be a daunting task! But I'm here to let you know that WE CAN MAKE IT! Unleash that inner thinner, fitter, motivated woman and let her shake things up!

In the words of Larry the Cable Guy - "Get'er DONE!"

Take care of your self!


Brenda emoticon



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MRSFANCYLADY
8/11/2015 4:13:45 PM

Thanks for stopping by my Blog (Love My Veggies). Your continued support is wonderful! Thanks again!

emoticon



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YICHE12
8/8/2015 5:00:20 AM

emoticon for missing your Daisy Day. I sure hope it was a wonderful day among the Daisies. emoticon



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BARB4HEALTH
8/5/2015 10:48:23 PM

Congrats on being Daisy of the Day! Hope you celebrated you! Yeah! Petal Power! emoticon



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