PENNYSAVER2   83,285
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80,000-99,999 SparkPoints
 
 










May 2015



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Focus on Health

My name is LaShonda. I've been active on SP for two years and 9 months. I've shed a total of 65 pounds. I'm currently maintaining a 56 pound reduction. I've gone from a size 18 down to a size 8/10. My goal is to shed 80 pounds. I have 24 more pounds to release. I'm going to keep pushing toward my goals!!

I feel better, look better, and have a healthier self-esteem. Keep Sparking!! It works if you work it.

My name is LaShonda. I've been active on SP for two years and 9 months. I've shed a total of 65 pounds. I'm currently maintaining a 56 pound reduction. I've gone from a size 18 down to a size 8/10. My goal is to shed 80 pounds. I have 24 more pounds to release. I'm going to keep pushing toward my goals!!

I feel better, look better, and have a healthier self-esteem. Keep Sparking!! It works if you work it.



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Profile

Member Since: 9/11/2012

SparkPoints: 83,285

Fitness Minutes: 31,820

My Goals:
June 2015

*900 Fitness Minutes
* Eat Cleaner
* Shed 2 pounds



My Program:
*Weekly cardio and strength training

*Limit intake of crackers, breads, sweets, junk food, and fast food

*Stop stuffing myself during meals


Personal Information:
I enjoy reading, comedy, laughing, thrift stores, flea markets, museums, and walking outdoors when the weather is pleasant.
I have been married to the same man for 15 years.



Other Information:
Height: 4'11

Starting weight: 202

Current weight: 146

Starting BMI: 40.8

Current BMI: 29.5

Goal BMI: 24.8

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Toast
From:
BURNETTERULES

Stability Ball
From:
CIERAPOET

Bear Hug
From:
GIR1ANACHRONI5M

Workout Shoes
From:
ISNESS

Orchid
From:
CHANGING-TURTLE

Watermelon
From:
NOLAHORSERIDER




Member Comments:
MRSFANCYLADY
4/28/2015 2:07:37 PM

Thank you for stopping by my Blog (None Scale VICTORY!) and leaving words of encouragement. I am aiming higher and higher! I encourage you to do the same! emoticon

Brenda



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MRSFANCYLADY
4/23/2015 11:37:36 AM

Thanks for stopping by my Blog (Self Motivator). I pray that it encourages you on your journey. Take care,

Brenda

emoticon



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PIXIE-LICIOUS
4/20/2015 8:01:25 PM

"The past doesn't define you, your present does.
It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes.
Learn from them and focus those lessons in the moment. That’s where change can really happen."
-Jillian Michaels
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Day One Of My Streak." Have a great week!



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NOLAHORSERIDER
4/17/2015 4:53:45 PM

What a cutie! Thanks so much for the SparkGoodie! You look like a great person to know! Glad you are my SparkFriend! You sure inspire me! :D

emoticon emoticon

Nola



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ONEPEACEGODDESS
4/17/2015 4:16:41 PM

You are such an encouraging sparkfriend, LaShonda. I'm so happy I found you here! emoticon emoticon emoticon



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