PENNYSAVER2   52,733
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50,000-59,999 SparkPoints
 
 










July 2014



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Victory Is Mine!!!

My name is LaShonda. I've shed a total of 65 pounds so far. I've gone from a size 18 down to a size 8. My goal is to shed 80 pounds.

Keep Sparking. It works if you work it.

Obesity has ruled my life for the past 15 years. I've decided to choose a different path for myself. I want to actually live and not just exist. Here's to a better future for myself.
My name is LaShonda. I've shed a total of 65 pounds so far. I've gone from a size 18 down to a size 8. My goal is to shed 80 pounds.

Keep Sparking. It works if you work it.

Obesity has ruled my life for the past 15 years. I've decided to choose a different path for myself. I want to actually live and not just exist. Here's to a better future for myself.


Current Status:
PENNYSAVER2 says "We CAN do this!!"
set 22 hours ago


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Profile

Member Since: 9/11/2012

SparkPoints: 52,733

Fitness Minutes: 21,740

My Goals:
July 2014

*1,000 fitness minutes

*Log food

*Lose 2 pounds


My Program:
*Increase exercise.

*Reduce calories and carbs.

*Stop stuffing myself during meals.

Personal Information:
I enjoy reading, comedy, laughing, thrift stores, flea markets, museums, and walking outdoors when the weather is pleasant.



Other Information:
Height: 4'11

Starting weight: 202

Current weight: 137

Starting BMI: 40.8

Current BMI: 27.7

Goal BMI: 24.8

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Relaxation Music
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Happy Face
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Yoga Mat
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SONGBIRDPAULA

Beach Ball
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Heart
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Fruit Salad
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Member Comments:
CHANGING-TURTLE
6/18/2014 10:56:11 AM

Thank you for your comment on my blog about emotional eating and for your support



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SPINSTER321
6/17/2014 11:09:03 PM

Thank you for the SparkGoodie. It helps give me more motivation. emoticon



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LAILATN
6/17/2014 6:22:40 PM

Thank you for your prayers for Hugo!

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HONEYBEESBLISS
6/17/2014 5:51:24 PM

Thanks for your comments! Yes we eat with our eyes first!!! Oh try mashing avocado with tuna it's so yummy and tastes more like avocado, I really loved it and it's a different taste too! It was super simple just tuna, avocado, salt and pepper. I try to keep switching things up so I don't get bored and not want it anymore. LOL



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SONGBIRDPAULA
6/16/2014 12:21:09 PM

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Paula emoticon



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