PENNYSAVER2   92,357
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80,000-99,999 SparkPoints
 
 










July 2015



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Focus on Health

My name is LaShonda. I've been active on SP for almost 3 years now. I look forward to celebrating my Spark Anniversary on Sept. 11, 2015. Being active on SparkPeople has really been a HUGE blessing to me!! I'm still trying to reach my goal weight. I have 25 more pounds to shed. I will keep sparking because my overall health really does depend on it. Are you up for the challenge? Join me. We CAN do it!!
My name is LaShonda. I've been active on SP for almost 3 years now. I look forward to celebrating my Spark Anniversary on Sept. 11, 2015. Being active on SparkPeople has really been a HUGE blessing to me!! I'm still trying to reach my goal weight. I have 25 more pounds to shed. I will keep sparking because my overall health really does depend on it. Are you up for the challenge? Join me. We CAN do it!!


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Member Since: 9/11/2012

SparkPoints: 92,357

Fitness Minutes: 34,775

My Goals:
September 2015

*900 Fitness Minutes

* Shed 2 pounds





My Program:
*Outdoor walks

*Walk Away the Pounds DVDs

*Stop stuffing myself during meals

*Reduce intake of chips, breads, and sweets

Personal Information:
I enjoy reading, comedy, laughing, thrift stores, flea markets, museums, and walking outdoors when the weather is pleasant.
I have been married to the same man for 15 years.



Other Information:
Height: 4'11

Starting weight: 202

Current weight: 147

Starting BMI: 40.8

Current BMI: 29.8

Goal BMI: 24.8

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Salad
From:
SHORTSTORY2

Mini Trampoline
From:
MSROZZIE

Strawberries
From:
MRSFANCYLADY

Clapping
From:
COLOR-BLUE

Fruit Salad
From:
CHANGING-TURTLE

Orchid
From:
CIERAPOET




Member Comments:
MSROZZIE
8/28/2015 9:29:15 PM

emoticon SparkFriend for the Megaphone SparkGoodie. Giving you a shout out to have a wonderful weekend! emoticon emoticon emoticon emoticon



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MRSFANCYLADY
8/28/2015 12:38:15 AM

You're always encouraging! Thanks for stopping by my Blog (No Time for THAT!). Keep sparking Lady! emoticon



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MRSFANCYLADY
8/18/2015 6:57:18 PM

emoticon
thanks for reading my Blog (Purposeful Actions).

Keep pushing! emoticon



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WORKNPROGRESS49
8/17/2015 3:02:02 PM

emoticon Stopping by to wish you a great week emoticon



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IMSAFEINHISARMS
8/14/2015 12:27:05 PM

Wishing you a wonderfully happy and blessed weekend!
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