PENNYSAVER2   70,454
SparkPoints
60,000-79,999 SparkPoints
 
 










Healthy looks good on me!!



I have 16 pics in my gallery





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Victory Is Mine!!!

My name is LaShonda. I've shed a total of 63 pounds so far. I've gone from a size 18 down to a size 8. My goal is to shed 80 pounds. I have 17 more pounds to release.

I feel better, look better, and have a healthier self-esteem. Keep Sparking!! It works if you work it.

My name is LaShonda. I've shed a total of 63 pounds so far. I've gone from a size 18 down to a size 8. My goal is to shed 80 pounds. I have 17 more pounds to release.

I feel better, look better, and have a healthier self-esteem. Keep Sparking!! It works if you work it.



Current Status:


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Profile

Member Since: 9/11/2012

SparkPoints: 70,454

Fitness Minutes: 28,740

My Goals:
January 2015

*1,000 Fitness Minutes

*Log Food

*Lose 2-4 pounds

*Make better food choices





My Program:
2015 Goals

*Weekly cardio and strength training

*Limit intake of breads, sweets, junk food, and fast food

*Stop stuffing myself during meals


Personal Information:
I enjoy reading, comedy, laughing, thrift stores, flea markets, museums, and walking outdoors when the weather is pleasant.



Other Information:
Height: 4'11

Starting weight: 202

Current weight: 139

Starting BMI: 40.8

Current BMI: 28.1

Goal BMI: 24.8

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Thank You Card
From:
CHANGING-TURTLE

Thank You Message
From:
EMTCHICK109

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From:
PENNYSAVER2

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At Goal & Maint...

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SONGBIRDPAULA

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CIERAPOET




Member Comments:
CHANGING-TURTLE
1/16/2015 11:33:33 AM

You new profile photo is so cute, love it!!!!



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1HAPPYSPIRIT
1/11/2015 6:54:47 PM

emoticon ***** emoticon ***** emoticon ***** emoticon ***** emoticon ***** emoticon


I am making a wish upon a emoticon in hopes this week will be fantastic for you! Wishing you great health and happiness as well! Thanks for your comment on my Spark page! I appreciate your support and inspiration!


emoticon ***** emoticon ***** emoticon ***** emoticon ***** emoticon ***** emoticon



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QUADCMOM
1/11/2015 8:28:32 AM

I love your picture !! I look forward to taking a new success picture of myself. It's been a great week!!



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MSROZZIE
1/9/2015 8:02:14 PM

emoticon SparkFriend, thanks for the Rainbow SparkGoodie. What a nice welcome from grey skies. SparkCheers! emoticon emoticon emoticon emoticon



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MSROZZIE
1/9/2015 7:59:29 PM

emoticon for the SparkFriend add! Your support is truly appreciated! emoticon emoticon emoticon



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