PENNYPEARLS    
 
 








I have 7 pics in my gallery





Awards






 
pennypearls

Jan. 2014 - I am getting ready to begin the Winter 5% Challenge. During the interim between challenges I had thyroid surgery (total thyroidectomy) and discovered it was thyroid cancer. Thankfully he got it all during the surgery. I am still recovering from this, so I will be setting manageable goals.

Exercise commitment - I will start with ten minutes a day and hopefully work up from there.

Nutrition plan - I will use the Spark nutrition tracker and try to stay ...
Jan. 2014 - I am getting ready to begin the Winter 5% Challenge. During the interim between challenges I had thyroid surgery (total thyroidectomy) and discovered it was thyroid cancer. Thankfully he got it all during the surgery. I am still recovering from this, so I will be setting manageable goals.

Exercise commitment - I will start with ten minutes a day and hopefully work up from there.

Nutrition plan - I will use the Spark nutrition tracker and try to stay within my daily calorie range.

Oct. 2013 - I am really enjoying Spark People. I have learned to set goals, have consistency and be part of a wonderful community. I am getting ready to start the Fall 5% Challenge and am looking forward to it.

June - 2013 I joined a while back but never really got started with the program. This time I am ready to do this. I owe it to myself to lose this weight and try to be as healthy as I can for me and for my family. Looking forward to going through this journey.
Read More About PENNYPEARLS (Updated January 1)


Current Status:
PENNYPEARLS Bought a new battery for my Fitbit Zip
set 8 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 27.6 
 
0
24.5
49
73.5
98


 
Interact with PENNYPEARLS

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/27/2012

SparkPoints: 25,375

Fitness Minutes: 11,840

My Goals:
My goal is to lose weight and be healthier. I would like to get down to about 155.

MIni weight goals:
252.6 Starting Weight
June 16, 2013
242 July 11, 2013
232 Aug. 30, 2013
222 Oct. 26, 2013
212 Dec. 17, 2013
202
192
182
172
162
155





My Program:
Use the nutrition tracker daily.

Use the fitness tracker daily. Get at least ten minutes of activity daily.

Visit Spark Coach daily

Personal Information:
I am a 45 year old SAHM of two.

Thyroid Cancer Survivor

Profile Image





 
 



Thank You Card
From:
SONFLOWERGAMMY

Flowers
From:
MLKDUD

Bear Hug
From:
NICOLETTEJJ

Sunshine
From:
TERRI289

Balloons
From:
GARDENSFORLIFE

Hearts
From:
~KINDREDSPIRIT~




Member Comments:
~KINDREDSPIRIT~
8/9/2014 9:36:12 AM

You are an inspiration, Penny. Keep on working it, gal!

best
barbara



Report Inappropriate Comment
JPENNY2525
8/5/2014 1:34:13 PM

Thanks for the comments/goodies! I love you with all my heart and thank God every day for sending your love my way! emoticon



Report Inappropriate Comment
~KINDREDSPIRIT~
8/1/2014 8:04:44 PM

Beautiful Person Award"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!





Report Inappropriate Comment
ONEDOGLVR
7/31/2014 8:59:50 AM

Penny, Just stopped by to say hi. I just joined the weekly challenge group. I am having a great time so far. Good luck with your weight loss. You can do it, keep up the good work! Debbie



Report Inappropriate Comment
~KINDREDSPIRIT~
7/26/2014 3:14:16 PM

Penny,

What day are you on? I don't see your writing anymore.

I am on Day 22. I had to cut back on my calories for 5 days because I overate 2 other days. I take the 7 days, total it, divide it and that figure has to be 1100-1200 total for me to lose. I did great 3 of the 5 days. Today is the 4th day and I feel a bit iffy about it already. Hopefully I'll come through tonight!

Take care
hugs
barbara



Report Inappropriate Comment
Member Comments Page (294 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page