PENNYLEWIS

SparkPoints
 
Photos

Me-taken September 24, 2011 at 166lbs




My Family Taken October 2008. I was approximately 225lbs.




My husband Todd and I In Mexico in April 2006. I weighed 232lbs


Awards

Shared Food & Fitness Trackers
 
Interact with PENNYLEWIS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Welcome to my weight loss page. I'm a 44 year old wife and mother of 2 boys age 23 and 11. I am a Nurse and a Team Beachbody Coach helping others lose weight and/or get fit. Currently studying to be a Certified Personal Trainer and Fitness Nutritionist

I have Lupus and have been diagnosed since 1992 at age 24. Once in a while I have lupus flares and have to take high doses of steroids. I have put weight on as a result. I am losing weight to increase my energy and to have better health. I began using Herbalife to lose weight. I began September 6, 2007 at 246.6 lbs. I used Herbalife Products up to March 2011. I lost 80lbs in three years!!!

I have begun using Shakeology to lose weight in March 2011. I'm keeping my daily caloric intake between 1200-1500. Im exercising doing cardio 7 days/week. mainly on the stepper or elliptical. I lift weights 4x/week. My goal is to be 140lbs this year.

Need to reach me in Yahoo & MSN Messenger? ID: Buzybee
or Facebook: PENNY LEWIS


Member Since: 9/26/2007

Fitness Minutes: 7,952

My Goals:
I want to be under 200 lbs by June 25, 2009. Thats by my 41 Birthday!-(met on July 27, 2009)

New Goal-190lbs by December 31, 2009(met December31, 2009)

New goal-140 lbs December 31, 2011


My Program:
I LOVE Shakeology and Beachbody products. I'm keeping my calories between 1200-1500 calories/day and cardio 6 days/week and 4 days of weights.



Personal Information:
I am a Public Health & Communicable Disease Nurse and Team Beachbody Coach helping others lose weight and get fit with their great products.

Yahoo ID: Buzybee

Facebook: PENNY LEWIS


Other Information:
I don't watch much TV but my two favorite tv shows are House and Bones. I mainly listen to Classic rock and country but I love all kinds of music. I dont read alot other than magazines related to my hobbies.




Read More About PENNYLEWIS - Profile Information moved here. (Updated September 26)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 171.0 
 
252
225.25
198.5
171.75
145
Login to Leave Comment
Comments
Member Comments (277):  123Next >Last >>