PENNEYV   57,488
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Christmas 2010 with new family additions.





Christ is my life.



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PenneyV

This isn't a diet, this is my life!

When I reread this statement, it truly puts a new perspective on my reason for this journey to new health.
In the book Body Clutter was this passage...
"paying attention to your fuel and movement isn't just to wear a smaller size, but it is critical for doing more of the work that God has called us to do. It isn't just vanity, but it is a whole new life that God wanted to reveal to us."

This isn't a diet, this is my life!

When I reread this statement, it truly puts a new perspective on my reason for this journey to new health.
In the book Body Clutter was this passage...
"paying attention to your fuel and movement isn't just to wear a smaller size, but it is critical for doing more of the work that God has called us to do. It isn't just vanity, but it is a whole new life that God wanted to reveal to us."





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Member Since: 9/2/2008

SparkPoints: 57,488

Fitness Minutes: 28,244

My Goals:
Live a healthy lifestyle and to encourage others in to do the same.

My Program:
To meet my goals, I am eating a low fat diet because it was what the Dr ordered. I also track all my food and try to stay within the recommended ranges. I am trying to not just increase my activity, but to establish a regular exercise routine that I can accomplish on a regular basis.

Personal Information:
I am from Texas transplanted to WV. I love this part of the country with its green grass, beautiful trees and down home people.
God has been gracious to give me 5 bright and good children as well as 3 beautiful grandchildren.

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Member Comments:
DMC10241
1/13/2013 9:19:15 AM

Tell me more about these chair exercises. My ankle has been giving me more problems lately. Maybe I need to try using a chair.

I hope you have a super Sunday!

Blessings, d.



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KADULAC
1/12/2013 3:53:51 PM

The Fitbit has helped me move more. I rarely get under 5000 steps any more, which is more than I got most days wearing the pedometer. It has a flower on it that grows as you are more active. I got it to have 9 leaves on it the other day. I try to make it grow as much as possible during the day. It is bringing out the kid in me. emoticon



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KADULAC
1/10/2013 7:13:29 PM

Thank you for the tent goodie. My favorite activity with my family is camping. Hiking is a very close second.



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_RACHEL
1/3/2013 2:01:59 PM

emoticon I haven't been active on sparks and missing you. Hope to see you soon. hugs, Rachel emoticon



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HANNAHV
10/23/2012 6:50:45 AM

emoticon emoticon for the goodie!

emoticon our name too!

Best of luck on your journey here at Spark, keep spreading the love.

Hannah



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