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Christmas 2010 with new family additions.
Christ is my life.
I have 35 pics in my gallery
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PenneyV
This isn't a diet, this is my life!
When I reread this statement, it truly puts a new perspective on my reason for this journey to new health.
In the book Body Clutter was this passage...
"paying attention to your fuel and movement isn't just to wear a smaller size, but it is critical for doing more of the work that God has called us to do. It isn't just vanity, but it is a whole new life that God wanted to reveal to us."
This isn't a diet, this is my life!
When I reread this statement, it truly puts a new perspective on my reason for this journey to new health.
In the book Body Clutter was this passage...
"paying attention to your fuel and movement isn't just to wear a smaller size, but it is critical for doing more of the work that God has called us to do. It isn't just vanity, but it is a whole new life that God wanted to reveal to us."
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Member Since: 9/2/2008
SparkPoints: 54,600
Fitness Minutes: 27,118
My Goals:
Live a healthy lifestyle and to encourage others in to do the same.
My Program:
To meet my goals, I am eating a low fat diet because it was what the Dr ordered. I also track all my food and try to stay within the recommended ranges. I am trying to not just increase my activity, but to establish a regular exercise routine that I can accomplish on a regular basis.
Personal Information:
I am from Texas transplanted to WV. I love this part of the country with its green grass, beautiful trees and down home people.
God has been gracious to give me 5 bright and good children as well as 3 beautiful grandchildren.
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I haven't been active on sparks and missing you. Hope to see you soon. hugs, Rachel 
for the goodie! 
our name too! 
39 years and counting. 