PENMEISTER1
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Chance the Wonder Dog - Life doesn't get him down even though he is paralyzed, he just keeps rolling


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Welcome to my Sparkpage! My name is Penny and I am here for support, inspiration and guidance. I am 48 and a half and WILL be at my goal weight by my 50th birthday and the healthiest I have ever been in my life. I have lots of new mottos: "If you're tired of starting over, stop giving up." and "Do something today that your future self will be proud of." Basically, I believe that you get what you give, Karma, what you think is what will be. No more negative self defeating thoughts, only hard work and persistence and a lot of love. I gave up my cigarette habit for good on January 2nd, at this early date not much else to report but I have worked out 6 days a week for 2 weeks straight, I'm drinking my water, taking my vitamins, eating more healthfully and my blood pressure is already back to normal. Wow. The calorie counting will come, I just want to establish good habits and build on that. I am looking for friends who have the same goals, support and inspiration and I hope to become an inspiration to others!

Member Since: 10/3/2012

Fitness Minutes: 50,326

My Goals:
I will lose 52 lbs.
I will lower my cholesterol.
I will lower my blood pressure.
I will be healthy, energetic and in the best shape of my life by my 50th birthday!


My Program:
P90 6 days a week.
Yoga 6 days a week.
Eating healthier - will decrease portions and reduce corporate foods.



Personal Information:
Originally from Minneapolis, MN - currently living in Mount Shasta, CA.


Other Information:
"Perhaps this very instant is YOUR time"
-Louise Bogan

You've got what it takes, but it will take everything you've got.

Your only regret should be that you didn't start sooner.

The body achieves what the mind believes.

"And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." - Anais Nin




Read More About PENMEISTER1 - Profile Information moved here. (Updated February 13)




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My Ticker:
 Pounds lost: 20.4 
 
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Comments
  • v LUVSCOUTING
    Thanks so much for your comment!!! I wish in could work out as much as you but my body cant take it. Have 2 bad knees, already had 3 surgeries and trying to not have a 4th. So i have decided to workout every other day to give my knees a break with lots of ice in between making them hate me. Just got home from and awesome zumba class and need some ice. Keep up the great work Penny!! emoticon
    1297 days ago
  • v BENNYTINNY
    Welcome to sparkpeople's 40 somethings team. I look forward to reading your post and sharing with this super motivating team. Healthy living to you. Benny
    1297 days ago