PENELOPE40   21,631
SparkPoints
20,000-24,999 SparkPoints
 
 
At the Bluenose 5K, May 2011 - second year in a row. Took over 5 mins off my time! 172lbs





This is the only photo I have of me at my heaviest....around 235 pounds. Ugh.








I have 8 pics in my gallery





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Losing it for Life

I'm 41 years old and I'm old hat at trying to lose weight. Actually losing the weight and keeping it off will be new for me. I'm up for the challenge and I'm looking forward to the new me :)
I'm 41 years old and I'm old hat at trying to lose weight. Actually losing the weight and keeping it off will be new for me. I'm up for the challenge and I'm looking forward to the new me :)




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My Ticker:

 Pounds lost: 158.0 
 
0
44
88
132
176


 
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Profile

Member Since: 9/10/2010

SparkPoints: 21,631

Fitness Minutes: 27,730

My Goals:
My main goal is to lose weight and maintain and healthy lifestyle.


My Program:
I'm going to follow Spark People's nutritional recommendations and calorie intakes. Lots of exercise - and a good variety of exercise.

Personal Information:
I'm from Nova Scotia, Canada.

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Bullseye
From:
SP Class of Sep...

Workout Shoes
From:
COACH_NICOLE

Yoga Mat
From:
PUNCHILOUIE

Flame
From:
Emotional Eater...

Apple Cider
From:
BETRME100

The Spark
From:
SP_STAFF




Member Comments:
SPBETTERWAY
7/9/2011 12:54:55 PM

To change to pounds. Go to your start page. on the left is my goals. Look down list to weight. there is a small red link to change goals. enter your weight. click the arrow for pounds. Remember to save. If this doesn't work go to the message boards for technical help questions. shirley



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SPARKLINJEWELLS
9/12/2010 1:26:40 AM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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WILLOW49
9/10/2010 12:10:05 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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Willow
Team Co-Leader



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