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300+ pounds to lose
I am a late 30's woman who is at the brink of 500 pounds. I am starting to have physical issues that are affecting my quality of life. I can't wait for the right time anymore. It is now.
I am a late 30's woman who is at the brink of 500 pounds. I am starting to have physical issues that are affecting my quality of life. I can't wait for the right time anymore. It is now.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 481.0 |
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491.4 |
478.55 |
465.7 |
452.85 |
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440 |
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Interact with PENELOPE2244
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Recent Blogs:
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Profile
Member Since: 1/11/2013
SparkPoints: 4,096
Fitness Minutes: 270
My Goals:
*Stay consistent in all areas of my life as much as I can.
*Eliminate pain from my left knee.
*Be able to walk long distances so I can go to more places.
*Stay positive!
*Keep negativity at bay.
My Program:
Goal Set #1
Assimilating myself to SparkPeople, tracking, and staying within my calorie, fat, protein, and carbohydrate limits.
(see 2/12/13 blog post for progress on this goal)
Goal Set #2
*Exercise 11 days out of the 22 for at least 10 minutes per time.
*Keep up with all previous goals that are now habits.
*Make 1 new dish that will become a healthy staple.
*Try to make kale chips just because I'm curious as to how they taste and I've heard a lot about them.
Personal Information:
I am 36.
I have an 18 year old daughter in college.
I have two Schnoodle dogs named Mitzy and daVinci.
I love to read, write, crochet, other needle arts, learn, spend time with friends talking, and working towards my goals.
Other Information:
The list of things I can't do is too long. I am here to change my life.
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