PENDERKATH   3,043
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2,500-3,999 SparkPoints
 
 
The Spring Garden





Ready to dance at 185 pounds (down from 205)



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Freedom.

Gluten-free for nearly 5 years, and aiming for a few more freedoms this year, like the freedom to get fit, the freedom to keep losing weight and the freedom to be my own boss.
Gluten-free for nearly 5 years, and aiming for a few more freedoms this year, like the freedom to get fit, the freedom to keep losing weight and the freedom to be my own boss.




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 current weight: 199.8 
 
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Profile

Member Since: 1/8/2008

SparkPoints: 3,043

Fitness Minutes: 5,819

My Goals:
1.. Get active every day
2. Track my nutrient intake more closely, especially sodium, fibre and calcium
3. Celebrate all wins, all small victories
4. Renew my faith in myself and my community

My Program:
1.. Am exceeding fast track goals for activity and with every pound lost, it is easier to move and make another pound go.

2.. I LOVE freedom. Any freedom. Any gain. ANy growth.

3. Every positive step I take to affirm my life, my goals, my dreams and to honor the life I have been given is a step in faith.

Personal Information:
Wow. Uh, born in Australia, got wanderlust in my mid-twenties, other lust in my late twenties, marriage and a child in Canada. Live in the Gulf Islands (off Vancouver, north of Seattle). Have one wonderful son, a wonderful partner, and lots of animals in the currrent menagerie.

Other Information:
Feed me coffee, cryptic crosswords, fresh fruit and fresh flowers.

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DAHNDEE




Member Comments:
DAHNDEE
6/23/2011 1:15:58 AM

Hi Kath! Welcome back to SP and welcome to the 40 Somethings Page. It sounds like you have given this go a lot of thought and have already acheived so much success (Way to go on the stopping smoking!)

I am fairly new here as well and I find the friends very encouraging and supportive. I just lost my first 10 pounds and would love to hear about your progress!

Dawndee emoticon



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