My Fur Baby... Beya
Shared Food & Fitness Trackers
Hello, Everyone on SPARK!!! I just started being part of the Spark family and let me tell you. This is the first fitness workout tracking site I've ever used and I love it. I only wish I could have found this a long time ago, it makes keepin on track easy and alot more fun...
I gained so much with my first child and didnt really do much to work it off, By the time my second child came around I was really feelin it. I first started workin out 5years ago when I had my second child. I was at my most 180 lbs it might be much to some but when your 110-115 your whole teen life and little by little you gain that much YES, its alot. Well I woke up one day when I was going up the stairs and found myself out of breath. I was only 22 yrs old and I told my self if I dont do something now while Im still young I wont be able to be the active mom my children are gonna need when the get older. I was 180 lbs and being 5" made me very heavy. I started on my tredmill for 30 mins a day with a solar suit, and it slowly came off. I added more to my work out and before you know it, it was gone I made it to the goal I set for myself. I started feeling better in the clothes I wore and the way I held myself as a person. By the time my second child was 3 I had lost 65 lbs, I toned my legs and arms and was able to get in a bikin, and feel good showin it off. I was in shape and feeling great I kept it off even when I had my last child last year in April I gave birth to our last child. Ive kept it off so far I have a little bit more to get to my pre baby weight no RUSH, but I know I can do it, I just have to want it. I told myself losing the weight was the hardest thing I've everhad to do, and I will never let myself get that way again, I can do so much more now with my life.
My only regret is I wish I would of took a before and after pic....
Im know so many other people have lost so much more weight in there life and Im so proud of them I just read a success story from a lady by the name of runninmama4, and man that was like WoW for me you did it girl I think your my new motivater on keepin it off...
One day my hubbie said to me that he wanted to take our boys to a waterpark for the summer. So I tried on my bikini and said " heck yeah" that means Yeah Right our house. So I was motivated to get off the couch and on the tredmill... I want to get to my prebaby weight last year 115. Im started at 130 when I started with spark people and its really helping me stay on track.
Im hooked on the:
*Zumba Im lovin it. I like to do the 20 min and zumba core dance when I can.
*Turbo Jam video workouts, I love the Cardio workout 2 and the Ab Jam.
* 10 minute workout really works try it out its from beachbody Hey when all you got is 10 it works the whole body.
* 10-12 mins on my station bike, I have my hubbie call me for that long just to get me through it cause man it sucks being on a bike that long, but I do what I have to, to get to my goal.
*10-15 mins on my tredmill most of the time this easy is easier when I have a cup of crushed ice just to keep my mouth from getting to dry.
*everynow and then I do my resistant bands 3 reps of 12-15 depending how I feel. I know I should do more of those, I need to work on that.
Im a stay home wife, with 3 boys, and a Yorkie Baby. I love life and try to take it one day at a time. I love to cook and go out everynow and than... A drink here and there never hurt anyone, but I know the more you drink the harder you have to workout to work it off...
Hey check me out on my yahoo page. its firstname.lastname@example.org
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 123.0
Hi and welcome to the Yummy Mummy team. Have a super day
2130 days ago
Thanks for the add and the sparkgoodie! Sorry to hear about your hubby, colitis is not fun for anyone involved! I've had it for 20 years and luckily never have had to go on steroids. I'm hoping some other medication will work so I still stay away from steroids.
You have a beautiful family!
2131 days ago
Hey thanks for all the advice and support! I already have them covered up with foil but they are still out on the table so I think I will hide them. Also, I think I will send them to work with my boyfriend, since if I take them to my work they will still be near me haha And i really like how you said that now that i know what they taste like there is no need to have more. So true! I just never really looked at it like that, so thank you!
Hope you have having a great day
2131 days ago
I ran acroos your video blog. You're very inspiring! Oh, my wife also loves Zumba and she has tried getting me to do it, but I'm not sure. I have no rhythm. lol
2133 days ago
Hey girlie how r u?? I see your almost to your goal that's awesome!! I've been doin alright still tryin to keep up with the workouts but my eating habits suck!! I've lost a few pounds but still have more to go of course! Anyways I'm in a country that doesn't support cell phone service but I'm leaving back to the states tomorrow for three weeks and I'll be on eastcoast time so I'll send you my number through email...you can text me anytime! Well keep up the hard work cause I know it's rough and hopefully I don't gain any weight while I'm on this trip!!
2253 days ago