PELY55   349
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250-499 SparkPoints
 
 
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Pely's Page

I'm a Gramma who loves to read and am starting to get back into knitting and crochet.
I'm a Gramma who loves to read and am starting to get back into knitting and crochet.




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Member Since: 1/6/2013

SparkPoints: 349

Fitness Minutes: 145

My Goals:
My goal is to be Healthy.
To do this I have to eat healthy and live healthy.

My Program:
Eating healthy without making myself feel deprived.

Personal Information:
I live in Southern Maryland. (just south of Wash. D.C.

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Rainbow
From:
JAVAGAL47

Welcome Mat
From:
JLLOVETT

Fresh Veggies
From:
DIET_FRIEND

The Spark
From:
SP_STAFF




Member Comments:
SAM60SUMTHINK
1/9/2013 5:48:05 PM

Welcome to SP and to YOUR “SP Class Team of January 6-12, 2013”!!!

The class team is here to help you as you explore the site, so do feel free to come in, explore the topics ('threads') and post. Everyone except the two co-leaders will be a member who joined this week, so whatever differences in goals there may be, everyone will benefit from sharing discoveries! SP's sensible approach to balance in nutrition and activity will guide you through 'tools' and articles, team members will inspire you. Support? Absolutely! Caring friendship abounds here!

We hope you'll join into the 'threads' (topics) to share, exchange as you explore the site's many features. Susan and I are there to support you!
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