Trust in the Light,Darkness is not a force,it is merely the absence of light Observe that when a light is brought to a dark place,the darkness disappears. Sadness is similar,when joy is brought to suffering,the sadness disappears. Open yourself to the Light,Hold back nothing,Trust in the Light. Have a wonderful Sunday.
Inaction breeds doubt and fear,Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. If you are feeling depressed and negative, it is crucial for you to keep active. The less you feel like being active, and the more you just want to wallow in self-pity, the more important it is that you get out, interact with positive people, begin projects, and keep active. Until you begin to feel a desire to be active, just fake it -- go through the motions of keeping active until you can generate the positive attitude to drive your activity,have a wonderful day.
Hi Joan?....think I have that right~~lol I have been away from Sparks for ages now and trying to get back into both my better food habits and my exercising....since stopping smoking in October 2011`` I see over on our Trans Canada Trek that none of us have been recording our milage...I really would like to see me trek myself down here to the Matimes so I am going to start recording again~~ would love to have you back with me... Cheers!! Heather 1695 days ago