PEGWANTSHELP  
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Me , my Mom, and sister Kathy. Oh to be fit like Mom.





Granddaughters Ceara and Aimee Prom night 2008





View of our lake from our cottage



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I Want To Be Healthy Again

I am 58 years old. I have two sons and four grandchildren. I have been married to my high school sweetheart for 39 & 1/2 years. I am now retired from twenty-four years as a Pharmacy Technician. I love to scrapbook and do gardening. We own a summer home on a lake in Northern Michigan, which we love to spend time with our family.
I am 58 years old. I have two sons and four grandchildren. I have been married to my high school sweetheart for 39 & 1/2 years. I am now retired from twenty-four years as a Pharmacy Technician. I love to scrapbook and do gardening. We own a summer home on a lake in Northern Michigan, which we love to spend time with our family.




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 current weight: 112.4 
 
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138.05
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Profile

Member Since: 12/30/2008

SparkPoints: 0

Fitness Minutes: 967

My Goals:
I will try to drink 8 glasses of water a day.
I will stop drinking pop.
I will exercise everyday
I will be a good buddy.


My Program:
I am doing everything I can to try and stick to my diet. I will not have extra goodies in my house. I will be dedicated to my my strength training and cardio workout. If I happen to have a slip, I will forgive myself and look to tomorrow as a new day. I will continue to start over until I have this demon licked.

Personal Information:
I live in Southeastern MI. I am 58 years old. I have been married to my high school sweetheart for 39 years. We have two sons, two grandsons, and 2 grandaughters. I love to garden and scrapbook in my spare time.

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Jack-O-Lantern
From:
CAPER85

Medicine Ball
From:
CAPER85

Happy Face
From:
CAPER85

Gold Star
From:
BNEATHMIWNGS

Applause
From:
KKCRIST

Gold Star
From:
KKCRIST




Member Comments:
CAPER85
1/8/2009 9:09:17 PM

Hello! Thanks for your kind words of encouragement! I can't seem to find your email. I am pretty sure I read something from you. May be you can send it again? Take care! Always, I wish you continued success in your journey to great health and well-being. Make you a Priority by putting you first from time to time. It's what Oprah is saying this week on her show! emoticon



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J0ETTE
1/5/2009 11:33:23 PM

Hi! Welcome to Sparkpeople and the Sterling Heights Sparkers team! I am glad you are here! Sparkpeople is a fantastic place to find the support and motivation to see your goals become reality! If there is anything I can do to help, just let me know.



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ORDINARYGIRL22
1/3/2009 1:15:27 AM

Thank You For The Rose

:)



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COLEMANSR
12/31/2008 4:31:24 PM

emoticon Happy New Year. emoticon




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MYCHEER
12/30/2008 8:00:52 PM

Hello and Welcome to Sparks. Congrats on making this step to getting healthy. You will find a lot of info here and there are many waiting to encourage you. Find teams that meet your needs then post every day. That will help you stay accountable. Don't let yourself get overwhelmed here. It will take a couple of weeks before you really feel like you know what your doing. If you have questions please ask. All of us were new once and had to ask ourselves. And do not ever give up.

susan




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