PEGTIGER   87,862
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5% Summer

June 27, 2015
I am so in need of this to restart. After the spring 5% I took off for Washington state to visit my daughter and take her the old treddle sewing machine that came from my mom and grandmom. We had a wonderful drive up, I've seen more than I ever thought possible. Now the right home, we took a different route, seems longer and we are both so tired of being in the car. We aren't stopping to see much anymore, 3 days of driving all day, getting in late and leaving early the next ...
June 27, 2015
I am so in need of this to restart. After the spring 5% I took off for Washington state to visit my daughter and take her the old treddle sewing machine that came from my mom and grandmom. We had a wonderful drive up, I've seen more than I ever thought possible. Now the right home, we took a different route, seems longer and we are both so tired of being in the car. We aren't stopping to see much anymore, 3 days of driving all day, getting in late and leaving early the next morning. I'll be so glad to be home. I'm not getting much exercise, but did fine with water today. Glad to have an easy start. I can't wait to be home and back to walking daily.
March 21, 2015
I have been trying to do this on my own and haven't done so well. I am trying a 5% again and I hope I have learned enough to be able to do better this time.

Oct. 2013
I have changed team on 5% once again. This time my doing. I will be on cruise with no internet during this challenge so it was suggested I try travelers team. I have enjoyed getting to know new friends on this team. With members in and out on trips, we may never be in first place, but we're working on our goals the best we can.

July 2013
Time for a change. I have been doing the same thing for some time now without success. It is time to find a way to make some more changes. Right now a lot of possibilities are running through my mind. I need to get my thoughts together and make a real plan now that I have retired. My failure to plan differently with my retirement has been a plan for failure.

Beginning 5% Challenge very soon. This is my last year to teach. I will retire at the end of the school year. This will bring about a lot of changes. I hope the biggest change will be weight loss and healthier living.














Read More About PEGTIGER (Updated June 27)


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Member Since: 3/24/2007

SparkPoints: 87,862

Fitness Minutes: 33,167

My Goals:
1. Walk 2 miles a day 5 times a week.
2. Add more veggies and fruits to meals, start with a salad.
3. Lose 1 or 2 lbs a week.
4. Have a smoothie for one meal a day.













My Program:
1.Exercise at lease 30 min. 5 days a week. This will include WATP & Fit, Firm & Fired up DVDs.
2. Eat more veggies and fruits, using Hungry Girl recipes and Spark recipes.
3. Replace one meal a day with a smoothie.
4. Walk first thing in the morning.
5. Add strength training back, missed this spring 5%.


Personal Information:
Peggy Young
Sweetwater, TN

I am a retired school teacher. I have traveled some since retiring. I also started knitting and crochet. My projects are either for the church prayer shawl ministery, or my grandchilren.

DH and I have 3 beautiful daughter, all married now, and 7 wonderful grandchildren. We hope to see more of them in retirement.

Other Information:
I really need someone to help me be accountable to track my food. I need to work harder to find the time to get this done.

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Member Comments:
COLOR-BLUE
5/7/2015 6:04:16 PM

Peggy,

Thank you, for the encouragement!

Blessings!

- Nancy Jean -
GA



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SUBMOM2
5/7/2015 12:33:15 AM

Hi Peggy,

Thank you for the spark goodie and the Daisy of the Day good wishes. I appreciate the support and I'm so glad to be a part of the Daisy team!!



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SPARKED2BFIT
5/6/2015 10:00:52 PM

Aloha Peggy, have a great day! emoticon


♪♫•*¨*•.¸¸❤ emoticon ♪♫•*¨*•.¸¸❤ ♪♫•*¨*•.¸¸❤ emoticon ♪♫•*¨*•.¸¸❤

BELIEVE that you can run (walk, bike, row, swim, etc.) farther or faster.
BELIEVE that you are young enough, old enough, strong enough, and
so on to accomplish EVERYTHING you want to do.
Don't let worn-out beliefs stop you from moving beyond your SELF.
-John Bingham

BELIEVE in your capabilities and turn those tiny sparks of possibilities
into FLAMES of achievement, because you CAN! emoticon emoticon

♪♫•*¨*•.¸¸❤ ♪♫•*¨*•.¸¸❤ emoticon ♪♫•*¨*•.¸¸❤ ♪♫•*¨*•.¸¸❤ emoticon



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KIMBERTA99
4/29/2015 10:24:13 PM

Thanks Peg for the Daisy of the Day wishes!! I hope you are doing well!! Kim



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SPARKED2BFIT
4/29/2015 4:25:37 AM

emoticon Aloha Peggy!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling week.
Bring your Light wherever you go... and S H I N E !! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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