PEGSUM   7,600
SparkPoints
7,000-8,499 SparkPoints
 
 
PhotoShop "glow" effect. I wish I could photoshop my actual self each morning :-)





Me with my two BFFs around 170lbs or so. The pudge is hidden under the sweatshirt.





New glasses. I love them so much I don't wear contacts any more. Who'd have thunk?



I have 7 pics in my gallery





Awards






 
I am worth it!

In the general scheme of things, having too much food to eat is a pretty good problem to have.

"Just keep swimmin' Just keep swimmin"

Numbing the pain for a while will make it worse when you finally feel it. - Dumbledore

One step back doesn't mean you're defeated, it only means you're going to take the same step forward again, but this time, WISER...
- unknown?
In the general scheme of things, having too much food to eat is a pretty good problem to have.

"Just keep swimmin' Just keep swimmin"

Numbing the pain for a while will make it worse when you finally feel it. - Dumbledore

One step back doesn't mean you're defeated, it only means you're going to take the same step forward again, but this time, WISER...
- unknown?




SparkFriends



SparkTeams





 
Interact with PEGSUM

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/28/2006

SparkPoints: 7,600

Fitness Minutes: 2,611

Profile Image





 
 



Spices
From:
CHEETARA79

Foam Hand
From:
PEGSUM

Sunshine
From:
PEGSUM

Fitness Magazine
From:
SIZE10TOBE

Best Wishes
From:
SP_COACH_NANCY

Thank You Message
From:
SP_COACH_NANCY




Member Comments:
JEFONDE
8/10/2009 4:32:09 PM

Hey thanks for reading my blog and for ur advice. I'm taking it.
Today i went to see the trainer at the Gym i'm a member at and haven't taken fully advantage of yet....the membership expires in September and he added me a few more months for free....further more he heard me out and going to work out a program for me no more then 3days week...now that something i can stick to as for during pregnancy when the time comes....i'll work out a plan with my doc...if i can't exercise we'll find a healthy calorie intake that i can follow...so not to repeat. But for now till we plan to get prego again...i will take it slow and not go overboard.

I really apr cited u taking the time!!!

Irene.......... emoticon

Comment edited on: 8/10/2009 4:32:56 PM

Report Inappropriate Comment
LARK7474
5/20/2009 5:55:56 AM

Hi Peggy - thanks for your comment on my blog. I'd say it's a mix of friends pressuring me and me feeling awkward about it - leaning heavily on the me feeling awkward about it more than anything. Thanks for the suggestions about how to dodge the drinking when I don't want to situation - I know what you mean about not wanting to make the focus of the conversation my health choices or imply any judgment about my friends. It definitely helps to hear some strategies.



Report Inappropriate Comment
DANH603
5/19/2009 3:42:07 PM

Hi Peggy,
Thank you for your supportive words you left on my sparkpage....I am trying to figure it all out.

Daryl



Report Inappropriate Comment
BERNIEC37
3/17/2009 3:28:10 PM

Peggy,

Thank you for answering my edamame questions. Ok; I will try them steamed in the pod. I like the snack idea that way. I usually enjoy them on salads. emoticon

Bernie



Report Inappropriate Comment
BLISSFUL74
2/16/2009 3:14:00 PM

Hi Peggy!
No, you are definately not alone! We all struggle sometimes. Changing your life takes time and won't all happen at once, as I'm sure you know.... I have found that focusing on one or two small changes at a time works best for me. When they become a habit, I move on to the next. One of the first, and to this day, most important, changes I made was to keep in the front of my mind that everything I do is a "choice." Noticing what your doing or are about to do is a huge step in the right direction. I hope you are having a better week!
Sharee



Report Inappropriate Comment
Member Comments Page (22 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page