PEGGY11   55,373
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peggy working on deli





Linda, Crystal, and Peggy





Jodi, Carl and Mary



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Paying attention

Well, now that I have type two diabetes it is necessary to really pay attention to what I put in my mouth. It seems we love carbs so cutting down on them is hard but it will get better.
Well, now that I have type two diabetes it is necessary to really pay attention to what I put in my mouth. It seems we love carbs so cutting down on them is hard but it will get better.


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 current weight: 194.0 
 
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Member Since: 2/25/2006

SparkPoints: 55,373

Fitness Minutes: 22,686

My Goals:
Am averaging 2 lb. a week. Hope to keep it up and make my diabetes more manageable.

My Program:
I AM KEEPING TRACK OF WHAT I EAT AND DOING A DVD OF CHAIR EXERCISES EVERY DAY. I ALSO WALK AND MOVE AS MUCH AS MY KNEES AND BACK WILL LET ME.

Personal Information:
I live in Bath, Ontario, 25 km. west of Kingston. My sweety of thirty-two years only weighs 110 lb. and has to gain weight. Makes it interesting for me to lose weight. between us we have eight children, fifteen grandchildren and three great grandchildren.

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Confetti
From:
STEPH-KNEE

Garden Gnome
From:
AUTHENTICALLYME

Thank You Card
From:
FINCHFEEDER80

Cornucopia
From:
TORTISE110

Workout Shoes
From:
LAILATN

High Five
From:
TORTISE110




Member Comments:
FINCHFEEDER80
6/23/2014 10:52:29 AM

What's crazy is that despite the big loss, my clothes are all still fitting just the same. It is the bane of my existance. I just long for the day that I put something on and it just falls off! Maybe this fall when I switch over to my cold weather clothes we'll see some magic happen.



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FINCHFEEDER80
6/17/2014 1:41:24 PM

Thanks for your encouragement! I'm just taking it one day at a time and doing the best work I can while I'm there. I'm not the fastest or best, but I figure, practice makes perfect, right?

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CAREN_BLUEJEANS
6/13/2014 11:33:57 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!
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CAREN_BLUEJEANS
6/12/2014 9:14:43 AM

Thank you for the lovely comment on my blog "Progress pic"

Your support means so much to me! Let's do this together!

Comment edited on: 6/12/2014 9:28:14 AM

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LE7_1234
6/12/2014 2:26:29 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out! emoticon



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