PEGGY11   52,972
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peggy working on deli





Linda, Crystal, and Peggy





Jodi, Carl and Mary



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Paying attention

Well, now that I have type two diabetes it is necessary to really pay attention to what I put in my mouth. It seems we love carbs so cutting down on them is hard but it will get better.
Well, now that I have type two diabetes it is necessary to really pay attention to what I put in my mouth. It seems we love carbs so cutting down on them is hard but it will get better.




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My Ticker:

 current weight: 188.2 
 
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178.5
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Member Since: 2/25/2006

SparkPoints: 52,972

Fitness Minutes: 22,131

My Goals:
Am averaging 2 lb. a week. Hope to keep it up and make my diabetes more manageable.

My Program:
I AM KEEPING TRACK OF WHAT I EAT AND DOING A DVD OF CHAIR EXERCISES EVERY DAY. I ALSO WALK AND MOVE AS MUCH AS MY KNEES AND BACK WILL LET ME.

Personal Information:
I live in Bath, Ontario, 25 km. west of Kingston. My sweety of thirty-two years only weighs 110 lb. and has to gain weight. Makes it interesting for me to lose weight. between us we have eight children, fifteen grandchildren and three great grandchildren.

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CHERYL_ANNE

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FINCHFEEDER80

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TORTISE110

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LAILATN

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SIMONEKP




Member Comments:
FINCHFEEDER80
9/4/2014 10:09:29 AM

Thanks for the encouragement, it is always appreciated! emoticon



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FINCHFEEDER80
9/2/2014 11:02:47 AM

Thanks for complimenting my hair! I love how sassay it feels and how easy it is to take care of! I need to get some product so I can have some fun with the bangs, but that can wait until after vacation next week.
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FINCHFEEDER80
8/15/2014 1:23:21 PM

Thanks for the support on my crazy train office blog. She's going out of town to one of our other offices next week, and it's such a relief! I survived the week of temptation, though. I'm going to remember how good and powerful I feel after this and your support and use it to help me during the tough times.

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FINCHFEEDER80
8/7/2014 11:08:02 AM

Thanks for stopping by my car trouble blog, it was nice to hear from you! emoticon



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FINCHFEEDER80
6/23/2014 10:52:29 AM

What's crazy is that despite the big loss, my clothes are all still fitting just the same. It is the bane of my existance. I just long for the day that I put something on and it just falls off! Maybe this fall when I switch over to my cold weather clothes we'll see some magic happen.



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