PEGATHA65   10,275
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Angela from The Spawn Comic Book





My Bartertown costume for Friday at NWC. The idea is from the movie Mad Max Beyond Thunderdome.



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Pegatha's Prattles

I'm a stay at home wife with two school age boys. I like to workout but I like to eat and sleep a little bit more. I have been fighting my weight all of my life and have periods of ups and downs but mainly it is ups as I get older. I had a goal to not be fat and fourty and I was pretty close but I let myself slide and now close to fifty and fat. I have a friend who is using Sparkspeople and she suggested it. I am hoping that it will help me stay on track and have some good tools to make me ...
I'm a stay at home wife with two school age boys. I like to workout but I like to eat and sleep a little bit more. I have been fighting my weight all of my life and have periods of ups and downs but mainly it is ups as I get older. I had a goal to not be fat and fourty and I was pretty close but I let myself slide and now close to fifty and fat. I have a friend who is using Sparkspeople and she suggested it. I am hoping that it will help me stay on track and have some good tools to make me successful.
Read More About PEGATHA65 (Updated March 10)




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 Pounds lost: 36.8 
 
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Member Since: 1/21/2009

SparkPoints: 10,275

Fitness Minutes: 9,657

My Goals:
My current goal is to stop the upward weight trend and make it a downward spiral.

Get back on track with Atkins and 16/8 Intermittent Fasting. I have also given up caffeine and drink mainly water.

I want to add exercise back in as I have been very lazy and doing almost nothing active. My goal is to get off my butt and move.

My Program:
Cardio at Y 3x wk+
Elliptical, Stationary Rowing, walking/jogging

Walking at home 3x wk+

Precor machines 3x wk

Love, just love Stationary Rowing!!!


Personal Information:
I live in the Pacific Northwest with my husband, two teen boys, 9 cats and 6 feral cats in my back yard. I'm happy to say that all the felines are fixed.

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MP3 Player
From:
PEGATHA65

MP3 Player
From:
PEGATHA65

Scale
From:
PEGATHA65

Bear Hug
From:
CERULEANTEAR

Sushi
From:
FNIGHT

Water Bottle
From:
FNIGHT




Member Comments:
CERULEANTEAR
7/14/2014 3:43:37 PM

I hope your summer has been going well. Stay cool and keep reading your yaoi! emoticon emoticon



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MOTHERBEAR4
5/1/2014 11:06:24 PM

Also forgot to add - Stephanie the one in the videos recommends for daily calorie intake - on 5% carbs, 15% protein and 80% fat. which that calculator will help you figure out the grams for that.



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MOTHERBEAR4
5/1/2014 10:57:10 PM

Thanks for the goodie. I found that link by reading thru the topics on the forums in I think the KETO group. I also look at these videos. She has been in Ketosis for like 7 years

https://www.youtube.com/user/fitsk8chick



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CERULEANTEAR
7/21/2012 2:03:00 AM

I noticed on a message board you said that you are interested in yaoi. If you get a chance, check out my new group "Yaoi Lovers Unite" @ http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=57121



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SUEB38
6/27/2009 10:46:30 AM

I know what you mean about getting back on the wagon - had a mini-vacation and gained over 4 pounds in three days! Ugh! So we'll do it together!



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