Please check out the TEAM PAGE, click on “GENERAL DISCUSSION”, then click on “WELCOME TO THE STITCHERS' TEAM: START HERE, YAY!!”. There you will find information about everything we have to offer as a TEAM. All the links are provided for you for EASY EASY PARTICIPATION. So come JOIN in the fun and see YOU on the MESSAGE BOARDS. YAY!!”.
We are here to help encourage and motivate each other. Weight loss is not a journey we do well when we are all alone. Success comes when we flock together.
It's good to see and meet you here on Cross Stitchers On Sparks.... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.
To STAY MOTIVATED I DO THIS ALL THE TIME::: 1) come in, read the posts, and do your postings 2) read, join any teams that you think you like, go to My Spark Points (click there) and spin the wheel, (that is where you go everyday to start with those points) 3) get it know the people and make new friendships 4) read some article.... (you make points reading these too) 5) make yourself to exercise like walking, jogging, or whatever you would like to do 6) most of all :: have fun and enjoy yourself
If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here ...I'm a single Mom of 3 grown sons...... Anytime I'm online, I will try to help you as much I can. If I am not online, just send me a spark and when I come on, I will answer it. Good Luck and enjoy....If I can do it; thos time and wish you good luck. 2494 days ago