PEEKINGOUT   54,226
SparkPoints
50,000-59,999 SparkPoints
 
 
The sun lights up my day!





Veggies for weight loss!





To fly like the birds into the evening sky.



I have 34 pics in my gallery





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2014 Fall 5% Challenge

I joined up for the 2014 Fall 5% Challenge and I'm on the Champions in the Kitchen team!

I will be starting the 21 day Fix from Beachbody also. This is a portioned out balanced plan from all the food groups.

I know wheat and milk give me cramping and tummy upsets. So I will find alternatives and not miss them.

I'm ready to cook whole, unprocessed foods in yummy soups and stews of Autumn delights.

I joined up for the 2014 Fall 5% Challenge and I'm on the Champions in the Kitchen team!

I will be starting the 21 day Fix from Beachbody also. This is a portioned out balanced plan from all the food groups.

I know wheat and milk give me cramping and tummy upsets. So I will find alternatives and not miss them.

I'm ready to cook whole, unprocessed foods in yummy soups and stews of Autumn delights.





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My Ticker:

 current weight: 199.0 
 
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Profile

Member Since: 12/27/2007

SparkPoints: 54,226

Fitness Minutes: 30,102

My Goals:
To get below 159 for a start, so I am only "overweight" on the BMI scale instead of "obese".
Ugh, I hate labels!


My Program:
My program keeps evolving as I look for the magic foods that will make me feel vibrant and lose weight as a side effect. I am trying to change my mindset from "diet" processed foods based on calories to healthy choices of whole natural foods.

My exercise has to be fun and enjoyable to me or I won't do it.

Personal Information:
I am 63 living in the NW.

Other Information:
I love reading, traveling, and learning about new things. I am always digging into some new subject, especially on the internet. Probably a major cause of my inactivity and weight gain. I need an exercise to do with a laptop!
I adore books! My home is filled to the brim with an eclectic collection of fascinating words and knowledge.
I also love experience new cultures and traveling to different countries.

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Thank You Message
From:
SHERRY99992

Eggs
From:
FORMYDARLINGS

Fresh Veggies
From:
CHRISGORGME

Heart
From:
SWEETSHON

Spices
From:
KALISWALKER

Happy Face
From:
MARYANNSQUEST




Member Comments:
SHERRY99992
9/20/2014 1:22:22 PM

hope you are having a great first day of the 5% Fall Challenge emoticon !!! Please check out our mini challenge for the week and please participate~~~



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JMFWIFE
9/20/2014 11:34:02 AM

I joined the 5% Fall Challenge for motivation!



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MARYANNSQUEST
9/19/2014 9:24:53 PM

emoticon Today I am smiling because of have a fantastic Team of Champions, tomorrow we board the plane to being healthier. emoticon



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SWEDE_SU
9/19/2014 2:19:55 PM

what makes me smile today is walking through our beautiful countryside, watching the changing seasons. and meeting new spark friends and finding out what makes them smile and knowing we will make a great team together to get this challenge done!



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MARYANNSQUEST
9/18/2014 4:31:09 PM

emoticon What makes me smile today is tomorrow starts the starting weigh in for the Champions in the Kitchen, plus I am waiting by Gate #1 to head to our first destination on Saturday. emoticon



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