PEEKINGOUT   58,058
SparkPoints
50,000-59,999 SparkPoints
 
 
The sun lights up my day!





Smell the goodness...





To fly like the birds into the evening sky.



I have 38 pics in my gallery





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2014 Fall 5% Challenge

I joined up for the 2014 Fall 5% Challenge and I'm on the Champions in the Kitchen team!

I will be starting the 21 day Fix from Beachbody also. This is a portioned out balanced plan from all the food groups.

I know wheat and milk give me cramping and tummy upsets. So I will find alternatives and not miss them.

I'm ready to cook whole, unprocessed foods in yummy soups and stews of Autumn delights.

I joined up for the 2014 Fall 5% Challenge and I'm on the Champions in the Kitchen team!

I will be starting the 21 day Fix from Beachbody also. This is a portioned out balanced plan from all the food groups.

I know wheat and milk give me cramping and tummy upsets. So I will find alternatives and not miss them.

I'm ready to cook whole, unprocessed foods in yummy soups and stews of Autumn delights.





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 current weight: 188.5 
 
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Profile

Member Since: 12/27/2007

SparkPoints: 58,058

Fitness Minutes: 30,806

My Goals:
To get below 159 for a start, so I am only "overweight" on the BMI scale instead of "obese".
Ugh, I hate labels!


My Program:
My program keeps evolving as I look for the magic foods that will make me feel vibrant and lose weight as a side effect. I am trying to change my mindset from "diet" processed foods based on calories to healthy choices of whole natural foods.

My exercise has to be fun and enjoyable to me or I won't do it.

Personal Information:
I am 63 living in the NW.

Other Information:
I love reading, traveling, and learning about new things. I am always digging into some new subject, especially on the internet. Probably a major cause of my inactivity and weight gain. I need an exercise to do with a laptop!
I adore books! My home is filled to the brim with an eclectic collection of fascinating words and knowledge.
I also love experience new cultures and traveling to different countries.

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-BLESSINGS-

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Member Comments:
LAURENSQUEST
12/15/2014 3:25:50 PM

Welcome to FLYBabies!

If you are just starting out - suggestion is to click on the butterfly icon and start with the Babysteps - 31 days! You will be amazed!

If there is anything we can do... please let us know! We are on this journey together!

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-BLESSINGS-
12/15/2014 10:01:27 AM

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~Hello my SPARKling Friend~

emoticon Wishing you and yours the Happiest of HOLIDAYs emoticon

emoticon emoticon The Merriest of CHRISTmas's emoticon emoticon

emoticon May we All find the many BLESSings offered in 2015 emoticon

emoticon ~BLESSings ALLways ~ Deby emoticon


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SWEETNEEY
11/30/2014 2:38:29 PM

How are you doing? Compliments of the Season.



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HOPEFULHIPPO
11/15/2014 12:10:28 PM

emoticon Hope your day in the spotlight was as amazing as you are! emoticon Shine on Sparkie!!!



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REALTYLADYLISA
11/10/2014 11:04:17 AM

Hope this is turning out to be a good 5% challenge with great results for you....keep up the effort and the results HAVE to come! Enjoy your day in the spotlight!



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