PEEKINGOUT   57,702
SparkPoints
50,000-59,999 SparkPoints
 
 
The sun lights up my day!





Smell the goodness...





To fly like the birds into the evening sky.



I have 34 pics in my gallery





Awards






 
2014 Fall 5% Challenge

I joined up for the 2014 Fall 5% Challenge and I'm on the Champions in the Kitchen team!

I will be starting the 21 day Fix from Beachbody also. This is a portioned out balanced plan from all the food groups.

I know wheat and milk give me cramping and tummy upsets. So I will find alternatives and not miss them.

I'm ready to cook whole, unprocessed foods in yummy soups and stews of Autumn delights.

I joined up for the 2014 Fall 5% Challenge and I'm on the Champions in the Kitchen team!

I will be starting the 21 day Fix from Beachbody also. This is a portioned out balanced plan from all the food groups.

I know wheat and milk give me cramping and tummy upsets. So I will find alternatives and not miss them.

I'm ready to cook whole, unprocessed foods in yummy soups and stews of Autumn delights.





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My Ticker:

 current weight: 188.5 
 
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Profile

Member Since: 12/27/2007

SparkPoints: 57,702

Fitness Minutes: 30,806

My Goals:
To get below 159 for a start, so I am only "overweight" on the BMI scale instead of "obese".
Ugh, I hate labels!


My Program:
My program keeps evolving as I look for the magic foods that will make me feel vibrant and lose weight as a side effect. I am trying to change my mindset from "diet" processed foods based on calories to healthy choices of whole natural foods.

My exercise has to be fun and enjoyable to me or I won't do it.

Personal Information:
I am 63 living in the NW.

Other Information:
I love reading, traveling, and learning about new things. I am always digging into some new subject, especially on the internet. Probably a major cause of my inactivity and weight gain. I need an exercise to do with a laptop!
I adore books! My home is filled to the brim with an eclectic collection of fascinating words and knowledge.
I also love experience new cultures and traveling to different countries.

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Congratulations
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VTORIA3

Applause
From:
HOPEFULHIPPO

Woo Hoo!
From:
TERESAF431

Party
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SWEDE_SU

Apple
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CAROL_31649731

Gold Star
From:
SUSANELAINE1956




Member Comments:
HOPEFULHIPPO
11/15/2014 12:10:28 PM

emoticon Hope your day in the spotlight was as amazing as you are! emoticon Shine on Sparkie!!!



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REALTYLADYLISA
11/10/2014 11:04:17 AM

Hope this is turning out to be a good 5% challenge with great results for you....keep up the effort and the results HAVE to come! Enjoy your day in the spotlight!



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MOMTO6CUTIES
11/7/2014 9:03:23 PM

Congrats for being in the spotlight! Congrats on all of your success!!



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CAROL_31649731
11/7/2014 1:18:59 PM

Congrats on being in the Spotlight today . . . continue to be the Champion you are in the Kitchen! emoticon emoticon emoticon



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IMUSTLOSEIT1
11/7/2014 9:30:28 AM

emoticon You're the Star of the Day. Enjoy it.



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