PEDSNURSETAM   9,658
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Graduate of Nursing School! 2008 Apprx 200 lbs





YEAH!!! I just did my 1st 5K! 8 months ago I couldnt run 2 mintues! No I can run 3 miles! 38.09 min!





MY WEDDING DAY!!!!! I was approx. 160lbs- I was also 3months pregnant.



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Healthy Nurse

My name is Tammy. I am a wife, mom and nurse who wants to become a healthy example to those around me. After 3 kids and nursing school, its time! Its time to begin a new adventure...

I started this adventure in September 09. I have had many ups and downs with total weight loss of 22 lbs and have fluctuated up and down by about 5 lbs off and on. I have gone through some pretty awesome spark times including a 5k. I learned that I CAN run. I have also learned its going to be a life ...
My name is Tammy. I am a wife, mom and nurse who wants to become a healthy example to those around me. After 3 kids and nursing school, its time! Its time to begin a new adventure...

I started this adventure in September 09. I have had many ups and downs with total weight loss of 22 lbs and have fluctuated up and down by about 5 lbs off and on. I have gone through some pretty awesome spark times including a 5k. I learned that I CAN run. I have also learned its going to be a life long race, and the past 6 months I have backslid but I am on a mission to get back the ambition and desire to become a healthier, fitter me.
Im also trying to transform myself from the person that I have never meant to be- into the person Ive always wanted to be. Healthy, and fit and sexy for one- but succsessful and a role model, as well as someone who is on top of things. Im so forgetfull and tend to be lazy. This is not who I was designed to be, and I know I can be that person that Ive always repected and longed to be, reguardless of my past experiences.
Sparkpeople always pulls me back in and am thankful for that and will see what 2013 ahead will bring!

So heres to 2013! Bring it on!
Read More About PEDSNURSETAM (Updated February 26)




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Member Since: 9/1/2009

SparkPoints: 9,658

Fitness Minutes: 21,346

My Goals:
LONG TERM GOALS
GOAL 1- 160lbs this year by new years eve
WHY; TO BE A HEALTHY AND FIT AND SEXY WIFE, MOM AND NURSE

GOAL 2- TO BE A ROLE MODOL FOR MY CHILDREN

WHY: BECAUSE THEY NEED ONE!

GOAL 3: TO BECOME A MORE GROUNDED AND SOLID CHRISTIAN

WHY: TO LIVE AND WALK MY MORALS AND BELIEFS AND STAND STRONG IN THE FACE OF ADVERSITY


Medium Term Goals

Goal 1- weigh 185 by Feburary 14th 2011
Goal 2- make reading a scripture a day habit and track it daily for 30 days
Goal 3- read to my children one scripture daily for 30 days and track it
Goal 3- Pray before bed nightly
Goal 4- drink 8 glasses a day for 30 days
Goal 5- (Fast Break) track calories daily for 30 days without a break
Goal 6- (Fast Break) Talk with someone encouraging or encourage someone daily for 30 days
Goal 7- (Fast Break) Excersize 10 minutes a day






My Program:
-CONSISTENCY
-Support by friends and family
- Having a buddy that is trying for the same goal
- Not giving excuses. or taking any!
- Pray

Florence Nightingale
“I think one's feelings waste themselves in words; they ought all to be distilled into actions which bring results.”

“Apprehension, uncertainty, waiting, expectation, fear of surprise, do a patient more harm than any exertion

I attribute my success to this - I never gave or took any excuse.”

No man, not even a doctor, ever gives any other definition of what a nurse should be than this - 'devoted and obedient'.


Clara Barton
“the object and color in the materials around us actually have a physical effect on us, on how we feel.”

“I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.”

“The surest test of discipline is its absence.”

Economy, prudence, and

Personal Information:
Born in 1980 in Kingman Arizona. Moved to SLC at age 17. Graduated early. Met the love of my life. Got married in 2000 at a ski resort called Solitude. Had first baby when I was 20, and had my last and third son during nursing school! Went to nursing school and graduated in December 2008! I love my life. My God, my family, my friends and my career. I couldnt be more blessed!

Other Information:
I am a wife and a mommy and they are who I live for, and I am SO blessed to GET to be their mommy. I am a pediatric nurse. I am lucky to get to make a difference in the lives of hurting sick kids.


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Member Comments:
AURORAMILLET
2/26/2013 5:39:46 PM

GREAT JOB on your goals!! emoticon



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LADYJ6942
10/5/2012 12:28:01 PM

Good luck on your continued journey.



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-WRKNG2ABTTRME-
3/12/2012 11:10:37 AM

Stopping by from the Assembly of God team to wish you a great day & week ahead. See you on the team threads!

Nancy, co-leader



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CRISTIONAJOY
4/6/2011 10:55:50 AM

Let's do it! I just started tracking my food again earlier this week. Love you!



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ROSIE777
1/7/2011 12:44:05 PM

"You see things; and you say, "Why?" But I dream things that never were; and I say, "Why not?"
George Bernard Shaw

~ We can be anything we want... We can do anything our heart desires.. We can and will be strong.. Take 2011 to focus on you... and never forget.. love yourself, have faith and never give up~

I saw this on my page and thought of you here is to making 2011 a great year. You are the best my sweet friend.
Hugs & Blessings,
Rosie




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