PEDESS   12,149
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Getting started - again.

Being in grad school makes it hard to keep up with having a healthy life style. But it is summer again meaning somewhat less work and more time to eat healthy and work out. So, here is to getting started again.
Being in grad school makes it hard to keep up with having a healthy life style. But it is summer again meaning somewhat less work and more time to eat healthy and work out. So, here is to getting started again.




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 current weight: 186.0 
 
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Member Since: 6/16/2008

SparkPoints: 12,149

Fitness Minutes: 12,419

My Goals:
My overarching goal is to get fit and feel healthy. That involves working out regularly, eating healthier while having fun.

My Program:
Sparkpeople.com has really given me a boost this time around. Tracking what I eat and physical activity has really helped stay on track. In addition, I have been working out with a personal trainer, which really makes a big difference in how often and how hard I work out. And I keep trying to engage friends.

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Member Comments:
ROWAN532
5/16/2010 3:40:43 PM

smiles.........beautiful post in BDSM and Weight Loss.........always an honor to meet another like me............ emoticon



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BYHISSPIRIT
7/31/2008 12:20:57 AM

Hi! I just wanted to tell you that I am here to encourage you whenever you need it! I started at almost the exact same weight you did. I will keep you in my prayers and I love that you found a friend to work out with... my neighbor and I work out a lot together!

Take care and see you on the boards!

Denice emoticon



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