PEARLKAD
2,500-3,999 SparkPoints 3,530
SparkPoints
 
SparkGoodies

Spices
From:
PROVERBS31JULIA

Peppers
From:
CHRISSYM15

Two Thumbs Up
From:
DDOORN
Awards

Shared Food & Fitness Trackers
 
Interact with PEARLKAD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 132.0 
 
140
135
130
125
120
Login to Leave Comment
Comments
  • v SSTELLH1
    Thank you for your kind words back in April. They're very inspiring to me. You've lost 8 lbs so far. Great job. I went through all the ups and downs you're going through. Many times. Stay focused and determined. You've only got 12 lbs to get to your goal weight. Crank the exercise up a little and drop a few extra calories each day. You'll be there before you know it. Much future success to you.
    3055 days ago
  • v K.D011FACE
    I hope the BMR and deficit calculations along with calorie tracking and workouts really help you reach your goal in a healthy way! I definitely want to know how you are doing so I added you as a friend to my page! Keep up the great attitude and stay motivated!
    3075 days ago
  • v JGSLIMMER
    Hello Pearl, Welcome to the Low Carb America Team! I'm back from exploring other diets but Low carb is the best for me. Check in with questions or just browse around you will find a lot of info.
    You can do this!
    Janice
    3084 days ago
  • v GEERACE
    Hello and Welcome to the Group Non-Cal Counters

    Good Luck with your goals.

    Educate yourself here and you'll do fine

    Again Welcome
    Michael
    3085 days ago