15,000-19,999 SparkPoints 18,682

My Reason For Living!!!


Happy Face

Gold Star

High Five

Shared Food & Fitness Trackers
Interact with PEACHEZ82
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

So I have fallen off the wagon or in this case maybe I fell on the wagon. The food wagon/not working out wagon.

This is defiitely a process for me and as I look back over the three years I have been with Sparkpeople I have noticed all the ups and downs I have had. I gain I lose I stand still, but in all of this I have seen one constant thing. I have never given up and I won't I will reach a healthy weight and I will turn some of this extra I have into muscle.

SW: 238 1/4/16
CW: 219.6 2/24/17 Slow and Steady wins the race

Member Since: 6/9/2008

Fitness Minutes: 24,884

My Goals:
To become a more healthy and active person. I want to be able to be around not only for myself but for my family. Ultimate goal is to return to a healthy weight range for my height between 135-145lbs.

My first Goal is to get back under 200lbs
Done 1/12/2013

1st 10% Goal= 184.5lbs

My Program:
I am also tracking my everything that I eat.

I am writing in my journal/blog everyday to keep my accountable.

I will exercise at least 90 minutes a week.

I will incorporate strength training into my routine at least three times a week.

I will only weigh myself once a week on Monday.

I will take take my measurements at the beginning of each month.

I will not let the scale dictate my life.

I will eat 3 healthy meals a day and 2 snacks

I will not lest a setback cause me to fail.

Most importantly I will remember to thank God for waking me up this morning and giving me the strength to be DONE with this weight.

Personal Information:

Other Information:
God is our refuge and strength, a very present help in trouble. Ps 46:1

Read More About PEACHEZ82 - Profile Information moved here. (Updated February 24)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 217.9 
Login to Leave Comment
Member Comments (639):  < Previous1234Next >Last >>