PEACHEZ82
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My Reason For Living!!!










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So I have fallen off the wagon or in this case maybe I fell on the wagon. The food wagon/not working out wagon.

This is defiitely a process for me and as I look back over the three years I have been with Sparkpeople I have noticed all the ups and downs I have had. I gain I lose I stand still, but in all of this I have seen one constant thing. I have never given up and I won't I will reach a healthy weight and I will turn some of this extra I have into muscle.

SW: 238 1/4/16
CW: 219.6 2/24/17 Slow and Steady wins the race


Member Since: 6/9/2008

Fitness Minutes: 24,463

My Goals:
To become a more healthy and active person. I want to be able to be around not only for myself but for my family. Ultimate goal is to return to a healthy weight range for my height between 135-145lbs.


My first Goal is to get back under 200lbs
Done 1/12/2013

1st 10% Goal= 184.5lbs


My Program:
I am also tracking my everything that I eat.

I am writing in my journal/blog everyday to keep my accountable.

I will exercise at least 90 minutes a week.

I will incorporate strength training into my routine at least three times a week.

I will only weigh myself once a week on Monday.

I will take take my measurements at the beginning of each month.

I will not let the scale dictate my life.

I will eat 3 healthy meals a day and 2 snacks

I will not lest a setback cause me to fail.

Most importantly I will remember to thank God for waking me up this morning and giving me the strength to be DONE with this weight.



Personal Information:


Other Information:
God is our refuge and strength, a very present help in trouble. Ps 46:1







Read More About PEACHEZ82 - Profile Information moved here. (Updated February 24)




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 current weight: 217.9 
 
239
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192
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Comments
  • v CHOOSEYOURHARDD
    Happy Belated Birthday!! emoticon
    3 days ago
  • v SHELLE13
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Belated September Birthday, Done Girl! Hope you had an amazing day and all the best for the next year ahead! Woot woot!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3 days ago
  • v MARIAGI
    Hey Fellow Phoenix Teammate. Just stopping by to say hi. I have a vision board at work too! Really adorable kids! Have a great Tuesday.

    Maria

    emoticon
    177 days ago
  • v NAMU35950
    Rain rain on my face
    It hasn't stopped
    Raining for days
    My world is a flood
    Slowly I become
    One with the mud

    But if I can't swim after 40 days
    And my mind is crushed
    By the crashing waves
    Lift me up so high
    That I cannot fall
    Lift me up
    Lift me up when I'm falling
    Lift me up I'm weak and I'm dying
    Lift me up I need you to hold me
    Lift me up and keep me from drowning again

    Down pour on my soul
    Splashing in the ocean
    I'm losing control
    Dark sky all around
    Can't feel my feet
    Touching the ground

    But if I can't swim after 40 days
    And my mind is crushed
    By the crashing waves
    Lift me up so high
    That I cannot fall
    Lift me up
    Lift me up when I'm falling
    Lift me up I'm weak and I'm dying
    Lift me up I need you to hold me
    Lift me up and keep me from drowning again

    Calm the storms that drench my eyes
    And dry the streams still flowing
    Casting down all waves of sin
    And guilt that overthrow me

    But if I can't swim after 40 days
    And my mind is crushed
    By the crashing waves
    Lift me up so high
    That I cannot fall
    Lift me up
    Lift me up when I'm falling
    Lift me up I'm weak and I'm dying
    Lift me up I need you to hold me
    Lift me up and keep me from drowning again

    Lift me up, when I'm falling
    Lift me up, I'm weak and I'm dying
    Lift me up, I need you to hold me
    Lift me up, and keep me from drowning again

    198 days ago
  • v NAMU35950
    Hope you are doing well keep up the good work
    199 days ago
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