Thank you for your support on my blog! Mom's okay, and she and my dad both ended up having a great time...and they've been outdoorsy all their lives, they know that sometimes things happen and people get hurt, so they're not mad at me or refusing to ever go again or anything like that!
How was your Labor Day weekend? Did you get in any traveling?
Thanks so much for your support on my blog "preparing to quit" -- it's a little scary and stressful to think about it, but I know I need to! It's so motivating to know I have Sparkfriends who will help me through it!!
And thank you for sharing your experiences with quitting! I kept thinking in terms of the stress relief and the break from daily routine, but I hadn't been thinking about the inconvenience...I'm going to track not just how much money I save, but how much time I gain by not smoking to try to keep myself strong! I also like the idea of washing my hands and face and brushing my teeth. I had already washed my hands and gargled mouthwash, but getting the smell completely off of me after every cigarette sounds like a great way to distance myself!
Many thanks for the great tips!! Have a great weekend, I hope you can get outside (I know the weather here is supposed to beautiful!)