PEACEOUT413

SparkPoints
 
Awards

Shared Food & Fitness Trackers
 
Interact with PEACEOUT413
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 260.0 
 
260
232.5
205
177.5
150
Login to Leave Comment
Comments
  • v RFJSJ50
    emoticon Welcome to Spark. You have taken an important step on your journey by joining!
    I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
    Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
    Please let me know if there is anything I can help you with.
    Good luck!
    Sheila

    1270 days ago
  • v FEMMEALLTHEWAY
    ok baby it is time we get the ball rolling and get serious with the weight loss program
    3198 days ago
  • v KESTRYLL
    Well, I walked 1.2 miles yesterday, that's a start!
    Let me know how you are doing? Take care, my friend,
    Annie
    3233 days ago
  • v KESTRYLL
    Hi Peace,
    I am glad to hear from you. I hate exercising! I haven't been here long myself. I sure do need encouraging! Let me know when the docs say you can go full steam ahead, good luck to you. Glad we are friends!

    Take care,
    Annie
    3236 days ago
  • v KESTRYLL
    How are you doing? Keeping up with the diet?
    Good luck and take care, my friend,
    Annie
    3239 days ago
Member Comments (8):  12Next >