Shared Food & Fitness Trackers
I am losing weight to bring my Sexy Back of course. I want to be healthy again, look good, wear clothes that doesn't look like rice sacks, be able to walk up a flight of 10 stairs without stopping halfway to breathe,wave my arm without thinking I am about to take off because my wings are flapping.
TO STOP BUYING CLOTHES TO ACCOMODATE MY STOMACH.
BEGIN TO FEEL CONFIDENT IN MY SELF AGAIN!!!!!
I would like to lose 110 lbs in a year or so.
Need to choose my food differently, eat more fibre and protein and less carbs, as well as sodas.
Pepsi is my addiction.
Detox, Detox, Detox
1st and foremost see my doctor. Detox andthen start with moving, moving, moving my body I mean.
Married to a loving partner, 4 children, 1 step child and 1 grandchild.
Love movies, finally Rush Hour 3, I am in heaven, all CSI's, 24, anything with drama that keeps me at the edge of my seat.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 260.0
Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
1332 days ago
ok baby it is time we get the ball rolling and get serious with the weight loss program
3259 days ago
Well, I walked 1.2 miles yesterday, that's a start!
Let me know how you are doing? Take care, my friend,
3294 days ago
I am glad to hear from you. I hate exercising! I haven't been here long myself. I sure do need encouraging! Let me know when the docs say you can go full steam ahead, good luck to you. Glad we are friends!
3298 days ago
How are you doing? Keeping up with the diet?
Good luck and take care, my friend,
3300 days ago