PEACEFULHOME   81,980
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Jan's Journey- Looking forward

Welcome to my page.
I am really enjoying JoAnna Lund's Healthy Exchanges recipes. She wrote many cookbooks and has an amazing way of making tasty recipes my whole family eats and enjoys. We are satisfied and losing weight.



Welcome to my page.
I am really enjoying JoAnna Lund's Healthy Exchanges recipes. She wrote many cookbooks and has an amazing way of making tasty recipes my whole family eats and enjoys. We are satisfied and losing weight.





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Profile

Member Since: 10/11/2007

SparkPoints: 81,980

Fitness Minutes: 26,266

My Goals:
Get back to Onderland.

Lose 5 lb. by Oct.24

Eat more fruit & veggies

Move more

Have fun!

My Program:
Making healthy food choices & staying in my calorie range .

Walk minimum 30 three times a week.

Drink 8 glasses of water daily.

Be positive.

Personal Information:
I'm a life-long Oregonian. Married 45 years with two adult sons and 3 cats.

Other Information:
I enjoy reading cozy mysteries, Jan Karon, Beverly Lewis, Rosamund Pilcher and more.


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Sports Car
From:
KITTYLADY1259

Suitcase
From:
KITTYLADY1259

Peppers
From:
KITTYLADY1259

Thank You Card
From:
PYNETREE

Cookie
From:
LINDA!

Watermelon
From:
Joanna Lund's R...




Member Comments:
DEEDLE53
4/7/2015 7:22:04 AM

Look forward to getting to know you. Making a healthy journey myself....walking, journaling and watching my food. emoticon



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AD5608
3/9/2015 12:21:24 PM

We were meeting for the first time , SP friends for a long time, and yes that is Astoria,, I live in Ocean Park, WA,, but a life long Oregonian!! moved to O.P. WA for my DH's health, needed cooler weather.. nice of you to notice the picture~~Annie



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KITTYLADY1259
2/25/2015 10:20:24 AM

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Thank you for the bike. I am thinking spring and getting back outdoors. We have sunshine today, so that is a good step towards spring!
Love, Glenna



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KITTYLADY1259
1/1/2015 3:24:39 PM

Thank you for the spark goodie! It was perfect. Just what I need! It will help me be successful in 2015!



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LINDA!
12/30/2014 12:15:46 PM

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Best wishes with YOUR goals and success in 2015!!



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