PDAN04
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  • v PRINCESS_SOFI
    Thanks for the comment! But, neither of those for me luckily. I am on the Medifast program which limits the amount of carbs I eat. I'm a recovering carb-o-holic so I will take the "bread" in whichever way or form it comes in. I started Medifast 7/11/13 and my weight loss phase ends on Christmas day which is 121 days away! I hope to lose 47 lbs by then which is a lofty goal since I started at 177.

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    1036 days ago
  • v GIANTPANDA
    Thank you for the comment on my blog. I also have found I have felt much better on a mostly vegan, whole foods lifestyle, especially one that includes plenty of leafy greens. In fact, the more leafy greens and other veggies I ate, the better I felt. That also resulted in better weight loss results. I've read statistics that processed foods may have only one-tenth the nutrition of whole foods.
    1042 days ago
  • v NEEDTO2013
    Thank you for the compliment! !
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    1050 days ago
  • v DEZSASIERRA
    Thank you for the advice!! emoticon
    1051 days ago
  • v TRACYDH
    thanks for reading my blog - you're so right and I really appreciate the reminder - I am not used to having fun but it's all part of the journey to a better and healthier lifestyle, isn't it?
    1052 days ago
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