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Pollyanna Pam





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PamOrama Fitness Adventure

I'm at my midpoint and inspired to age successfully. This site looks to offer tools to assist me in doing so, so I'm ready to roll...
I'm at my midpoint and inspired to age successfully. This site looks to offer tools to assist me in doing so, so I'm ready to roll...




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 Pounds lost: 7.0 
 
0
5.75
11.5
17.25
23


 
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Member Since: 3/24/2008

SparkPoints: 0

Fitness Minutes: 6,390

My Goals:
Reduce sugar intake

Increase cardio

Increase sleep

Decrease stress

My Program:
Remove sugar temptations from home

30 minute walk at lunch daily

turn out lights/TV at 11 pm nightly

Continue to complete list of tasks; consider reduction of work hours; addition of yoga class

Other Information:
I have a husband that is not only my love, but my friend. We have many common interests that make it a pleasure to spend time together. Besides performing in our rock/blues band, we take our Rottweillers out for romps in the woods/neighborhood, boat on the lake, and enjoy breathing together. Our favorite getaway is to our condo in Puerto Vallara, Mexico.

“Work and live to serve others, to leave the world a little better than you found it and garner for yourself as much peace of mind as you can. This is happiness.” David Sarnoff .

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Member Comments:
BOOKGIRL9
3/31/2009 5:05:14 PM

Got a message that you passed over 3750 fitness minutes! You go girl! Thanks for the inspiration and motivation! Love you!



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KDEMPSEY60
1/8/2009 10:58:42 PM

Thanks for adding me as your friend. I look forward to alot of great things in 2009! Kelly

Comment edited on: 1/8/2009 10:58:59 PM

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L*I*T*A*
11/8/2008 7:49:59 PM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Just stopping by to send some love your way ♥.•*¨) .•*΄¨ ) Έ.•*¨) -:¦:-
and to Sparkle your page.
Have a Great weekend...............
(Έ.•΄(•*¨.HUGS♥.•*¨) -:¦:- ♥ lita ♥-:¦:-



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MEYCHEY
6/24/2008 5:40:32 PM

Hi, Pam.

Thanks for the kind words on my Spark Page and for adding me as a Friend on yours!

I wish you great success on meeting your goals here at SP.

Peace and happiness. Meychey



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COACHGIA
6/6/2008 2:35:15 PM

Hi Pam thanks for returning my email, happy to hear from you and about the great things that are going on for you.

Enjoy your trip, and here's emoticon to your continued success!

God bless,
Gia



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