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www.myspace.com/thelooseshoesband
Pollyanna Pam
Community Oral Screening Event
I have 10 pics in my gallery
Awards
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PamOrama Fitness Adventure
I'm at my midpoint and inspired to age successfully. This site looks to offer tools to assist me in doing so, so I'm ready to roll...
I'm at my midpoint and inspired to age successfully. This site looks to offer tools to assist me in doing so, so I'm ready to roll...
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 7.0 |
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Recent Blogs:
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Profile
Member Since: 3/24/2008
SparkPoints: 2,754
Fitness Minutes: 6,390
My Goals:
Reduce sugar intake
Increase cardio
Increase sleep
Decrease stress
My Program:
Remove sugar temptations from home
30 minute walk at lunch daily
turn out lights/TV at 11 pm nightly
Continue to complete list of tasks; consider reduction of work hours; addition of yoga class
Other Information:
I have a husband that is not only my love, but my friend. We have many common interests that make it a pleasure to spend time together. Besides performing in our rock/blues band, we take our Rottweillers out for romps in the woods/neighborhood, boat on the lake, and enjoy breathing together. Our favorite getaway is to our condo in Puerto Vallara, Mexico.
Work and live to serve others, to leave the world a little better than you found it and garner for yourself as much peace of mind as you can. This is happiness. David Sarnoff .
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to your continued success!