Shared Fitness Tracker
Hi, I'm 62, disabled w/COPD, overweight, but trying to overcome all of this so I can get around better, and live a little more!!!! Also, I plan to possibly move to CA to be near my son in Paso Robles, CA.
Just need to lose a lot of weight and get more fit so I can breathe better, I am on oxygen 24/7, ugh!!
I go to pulmonary rehab 3 times a week, which includes exercise on various machines, which I had never accomplished before, lol, including treadmill!!!!
Linda S, Lewisville, TX.
I read all the time, mostly fiction, exciting stuff, including horror, lol. I also play games on Pogo online and met lots of neat ppl. look for me, pcpower123
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Secrets of Success
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| current weight: 245.0
sorry linda,this is'nt a blog.this is just a means for people to leave comments.
there are a couple of wats to post a blog,from you sparkpage and from your sparkpoints page.hope to see you posting a blog soon
2523 days ago
Well, I guess this is called a blog, I'm not sure. I am doing much better diet and exercise-wise since I joined Sparkpeople, I can truthfully say. Also I have learned a lot of new ideas, recipes, exercises and just other stuff, lol.
I look forward each day to signing on and learning something new.
2540 days ago
welcome to copd ,trying to catch up with new members
2550 days ago