PCOH051610   64,785
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My Journey

My name is Susan and I am from the beautiful province of Newfoundland and Labrador which is located on Canada's east coast. I joined SparkPeople in August 2010 upon the recommendation of our dogs' veterinarian.

My husband and I have three dogs and most of our spare time is devoted to their well-being - which in turn - helps our well-being.

I have lived with major depression since early childhood so this journey is about my mental health AND my physical health.
My name is Susan and I am from the beautiful province of Newfoundland and Labrador which is located on Canada's east coast. I joined SparkPeople in August 2010 upon the recommendation of our dogs' veterinarian.

My husband and I have three dogs and most of our spare time is devoted to their well-being - which in turn - helps our well-being.

I have lived with major depression since early childhood so this journey is about my mental health AND my physical health.


Current Status:


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My Ticker:

 current weight: 229.8 
 
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Profile

Member Since: 8/2/2010

SparkPoints: 64,785

Fitness Minutes: 67,512

My Goals:
June 2015

Highest ever recorded weight 245 pounds.

My goal is to develop healthy eating patterns so I can outsmart my nighttime eating. I am also wanting to lose 50 pounds by mid-April, 2016

My Program:
1) Take my medication
2) Eat breakfast
3) Drink 8 glasses of water
4) Walk 10km weekly





Personal Information:
I live on the beautiful island of Newfoundland on the east coast of Canada. I am married and have three rescued dogs. I was diagnosed with clinical depression as a child and have spent much of my life learning how to deal with that.

Other Information:
Animal lover especially cats and dogs. Volunteer for a very small rescue organization. Work in a library because I love the solitude and I really enjoy working with college age students.

My Community Journal:
Slaying the Dragon

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Member Comments:
HEALTHY4GINI
2/4/2016 2:47:54 PM

Susan. Saw your status and am concerned for your health. I am keeping you in my prayers until you give us the all's clear. Thinking warm and gentle thoughts of and for you,


Hugs Gini



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HUMMER65
2/3/2016 5:29:34 PM

Hi Susan,
I added you as a spark friend( not exactly sure what that means) but hope it's okay. Saw your status today- thinking about you and hope everything is alright! Pat



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MAWMAW101
2/3/2016 8:11:55 AM

emoticon Hope it turns out well today.



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MTN_KITTEN
1/30/2016 2:44:59 PM

How do you handle getting back on track after a "treat" day.

Teach me o' great one.



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TEDDYBEAR662
1/26/2016 7:51:12 AM

emoticon emoticon for my teddy bear love today!! Hope you have a great day also! emoticon emoticon emoticon



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